Jen is an aspiring comedy writer. Home for Jen is the flat she once shared with her partner.

Her word of the day is Craughing.

CW: This episode contains discussion of suicide.

#AnthemsHome is a collection of original pieces about our lived experiences throughout this time, written and voiced by people from all over the world. It was created, executive produced and sound designed by Hana Walker-Brown and assistant produced by Bea Duncan. The artwork is by Mars West.

Resources: 

CALM

CALM is the Campaign Against Living Miserably, for men aged 15 to 35.

Phone: 0800 58 58 58 (daily, 5pm to midnight)

Website: www.thecalmzone.net

Samaritans

Confidential support for people experiencing feelings of distress or despair.

Phone: 116 123 (free 24-hour helpline)

Website: www.samaritans.org.uk

SANE

Emotional support, information and guidance for people affected by mental illness, their families and carers. 

SANEline: 0300 304 7000 (daily, 4.30pm to 10.30pm)

Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare

Peer support forum: www.sane.org.uk/supportforum

Website: www.sane.org.uk/support

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