Welcome to the Apogee Podcast.  In this episode we sit down with local Upstate Crossfit Athlete and Speech Language Pathologist, Jen Schult.  We discuss everything from her personal life including: her upbringing, athletic background, college career, career change to becoming an SLP, to finding Crossfit and much more!  We dive deep into her favorite moments and lowest moments during her life, and how those moments have shaped her to become a successful Mother, SLP, Coach and Athlete in the fitness space.  We hope you enjoy learning more about this incredible woman, and find her drive to succeed and help others succeed, inspirational.  You can Follow Jen at on IG @jenschult and on Facebook at Miata Schult to follow her "Monte" children's book page.