Welcome to the New World Order Showcase podcast! In this episode, we have the pleasure of talking with Jen Schwytzer, a social worker turned life coach who specializes in helping burned out women find work-life balance. Jen shares her personal journey, insights, and practical tips for preventing burnout and fostering a fulfilling life. Join us as we explore the importance of self-care, setting boundaries, and embracing change in the workplace and beyond.

Episode Highlights:

• Jen's transition from social work to life coaching (00:00:00)
• The catalyst for change during COVID-19 (00:02:08)
• Recognizing the signs of burnout (00:07:40)
• Strategies for preventing burnout and finding work-life balance (00:08:57)
• The impact of COVID-19 on reevaluating priorities (00:14:11)
• Working with corporations to promote employee wellness (00:09:59)
• The significance of fostering a positive work culture (00:12:50)
• The power of self-kindness and self-care (00:16:21)

In this episode, Jen sheds light on the importance of prioritizing self-care, setting boundaries, and embracing change to prevent burnout and find work-life balance. Her insights and practical strategies provide valuable guidance for individuals seeking fulfillment and corporations aiming to promote employee wellness. Remember to be kind to yourself and prioritize your well-being to make a positive impact on both your personal and professional life.

Resources:

• Kindness Coaching: Visit http://www.kindfulnesscoaching.com/ for more information about Jen coaching services.
• Instagram: Follow Jen  Schwytzer on Instagram at @kindnesscoaching for daily inspiration and wellness tips.

Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Monetize Your Mission Mastermind

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