Jen Shetler discusses her experience running the Umstead 100 and her journey into ultra running. She shares her excitement about earning her first hundred mile buckle and the joy of wearing it everywhere. Jen also talks about the running community and the support and inspiration she finds among fellow runners. She opens up about her exercise-induced anaphylaxis and how she manages it during races. Jen also discusses the creation of the Tuff Run Club and how it has grown into a supportive and fun community for runners of all levels. Jen Shetler shares the story of how her DNF at Umstead 100 led to the creation of the Tuff Run Club, a supportive and inclusive community of runners. The club has grown to over 600 members in less than a year and has become a source of joy and inspiration for Jen and others. She emphasizes the importance of being a no-drop group and creating a welcoming environment for runners of all abilities. Jen also discusses the transformative power of running and the positive impact it has had on her life.

Takeaways

Earning a hundred mile buckle is a significant accomplishment and a source of pride for ultra runners.

The running community is filled with supportive and inspiring individuals, from elite athletes to everyday runners.

Everyone faces challenges in running, whether it's physical or mental, and finding ways to overcome them is part of the journey.

The Tuff Run Club is a community that welcomes runners of all levels and provides support, encouragement, and fun.

Planning and preparation are key in managing health conditions during races, and having a support system can make a big difference. A DNF can lead to something positive and transformative, as it did for Jen Shetler when she started the Tuff Run Club.

Creating a no-drop group and fostering a welcoming environment for runners of all abilities is essential for building a supportive community.

Running can have a profound impact on one's life, providing a sense of belonging, support, and personal growth.

The TuffRun Club has grown rapidly and become a source of joy and inspiration for its members.

Finishing a challenging race like Umstead 100 can be a powerful affirmation of one's ability to overcome obstacles and do hard things.

Chapters

00:00 Earning the Umstead 100 Buckle

09:15 The Tough Run Club

31:05 The Birth of the Tough Run Club

38:23 The Life-Changing Impact of Running Clubs

52:30 Taking on UltraSignUp

01:02:58 The Lows Don't Last: Overcoming Challenges

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