Jen, a musician and music teacher, joins the podcast to share her experiences with her body. She talks about injuries, both from sports and from playing music, and tells us how she discovered a love of fencing as an adult. Jen explains how teaching can be a very physical act, and how movement can help children (and adults) learn and focus better. Finally, she talks about growing up with ADHD, how she managed it, and how we might break the stigma around mental disorders. Jen's passion for teaching and music is undeniable, and you'll definitely learn something from her unique perspective. 

Follow Jen on Instagram @themusicteacherfences and @slaghtjk, and YouTube @ms.slaght. Follow us on Instagram @everybodyspodcast, and don't forget to subscribe, rate, and share with your friends!