Jenerally Speaking: A Better Relationship With Being Human

Jenerally Speaking: A Better Relationship With Being Human

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Jenerally Speaking: A Better Relationship With Being Human episodes

  • 09: Am I PAUSING or PARALYZING?

    When’s the last time you made a decision from your body?


    Not your thoughts. Not the what-ifs. Not the ping ping ping of seventeen mental tabs running at once.


    Your body.


    Because here’s what I’ve figured out… we don’t actually struggle with knowing when to push. Pushing is automatic. It’s the pause that gets foggy. And most of the time what we’re calling a pause is actually a paralyze.


    There’s a difference. A big one.


    We’re talking about the wisdom your body has been holding that your mind will never find… and why it’s time to stop asking the wrong part of yourself for answers.


    Come take this walk with me.


    And for more deliciousness, join my community page:

    https://www.facebook.com/share/g/1Beb4bAJMH/

    31 min
  • 08: ‘AND’ instead of ‘OR’

    Something WILD happened mid-sentence during this recording!


    I’m still in AWE, that after decades of spinning on this LIFE QUESTION, I mayyyy have finally peeled back the curtains to this CHOICE POINT in life, that we so often find ourselves coming back to!


    When to know if we should keep working at [it] or if we should let [it] go?


    When to MAKE happen or LET it happen…


    Relationships. Business. Finances. Maybe even Health?


    Let’s put this moment to the test and let’s see if this could be the answer!

    21 min
  • 07: Am I On The Right Path?

    From ancient teachings to mentors to books to modern technology, humans have always craved to know their “right path”.


    How will I know when I’m there? What will it feel like? Will the signs be signing?


    What IF the answers, to all your “right paths”, are found in the one place you haven’t questioned?


    Good morning, come in. I’ve been waiting a long time for this walk together… 🩷

    24 min
  • 06: It Was Never In The Checklist

    Would you like your “Hustle Culture” hot, iced, carbonated, or in a pill?


    Ever notice the rise of caffeinated products being parallel to the rise of wrapping our identities in the hustle culture?


    From a woman who LOVES working, LOVES entrepreneurship opportunities, and LOVES the choices that financial freedom can offer us… I think it’s time we get straight with our dysfunctional relationship with the Hustle and mayyyybe we can find some harmony with it, by using it in our natural evolution, instead of it sucking us into the overwhelm of an overworked, over-caffeinated, over-achieving lifestyle that makes your life look better on paper than it does to live in it.


    Come in and wander through the possibilities of making the Hustle Culture work for us!!

    28 min
  • 05: Mexican’t. What We Inherit, Lose, & Pass On Anyway

    They say every other generation (to the same sex parent) is similar, mostly bc we’re often keeping the cool shit and rebelling from the not so cool shit.


    What IF we paused for a moment to think about the ingredients, that we show up with, in this world?


    Do you find that you are YOU mostly bc of the same sex parent, grandparents, and relatives, such as aunts and uncles?


    What did you keep? What did you opt out on? Is there anything you accidentally passed on?


    Have you talked about it?


    Listen in and hear how talking about it, made me realize some things about myself. As a result, I had to give myself a couple challenges…


    What did this deep dive help you realize about yourself?

    26 min
  • 04: Even “Forever” Changes

    🩷We use the word forever when something matters so deeply that we cannot imagine life without it.


    Forever love.

    Forever friendship.

    Forever family.

    Forever home.

    Forever plans.


    But life changes us. People change. Relationships change. Dreams change. Sometimes something ends. Sometimes it remains—but no longer looks the way it once did.


    🤎In this episode of Jenerally Speaking, we explore what happens when the things we thought would last forever begin to shift. How do we honor what was real without demanding that it remain unchanged? How do we grieve a form without believing the love, meaning, or impact disappeared with it?


    This isn’t about becoming detached or expecting everything to end.


    It’s an invitation to loosen our grip on what forever is supposed to look like… and become available to the ways it may continue differently.


    Because change does not always erase what mattered.


    Sometimes it reveals how deeply it became part of us.


    💛My Emotional Promise is that you’d leave feeling:

    “Something can change, end, or become unrecognizable without making the love, promise, or chapter meaningless.”


    And beneath that:

    “I am allowed to grieve what forever used to look like while remaining open to what it is becoming.”


    💚And if you’re looking for people to continue the conversation with, join us in the Village:


    https://www.facebook.com/share/g/1ctdGQYEEU/?mibextid=wwXIfr


    ***DISCLAIMER: This podcast is for entertainment and inspirational purposes only. Nothing shared here constitutes medical, psychological, or professional advice. Always consult your physician or a qualified professional before making any changes to your health, medications, or treatment plan.

    25 min
  • 03: Before I Was Yours, I was Mine

    Before I was your partner, your parent, your child, your employee, your friend, your caretaker, or the person everyone counted on…


    🩷 I was mine.


    But somewhere between loving people, meeting expectations, carrying responsibilities, and becoming who the world needed me to be, it can become difficult to remember the person who existed before all those roles.

    In this episode of Jenerally Speaking, we explore what it means to belong deeply to others without abandoning ourselves in the process. This isn’t an argument for independence at all costs or a rejection of commitment. It’s an invitation to notice where love may have quietly become self-erasure—and to consider whether returning to yourself could actually make your relationships more honest, more intimate, and more alive.


    Because reclaiming yourself doesn’t mean you love anyone less.


    It means you finally stop leaving yourself out of the relationship.


    My Emotional Promise is that you’d leave feeling:

    “I am allowed to love people deeply without disappearing inside the love I give them.”

    &

    “Wanting to return to myself does not make me selfish, disloyal, or ungrateful.”


    And if you’re looking for people to continue the conversation with, join us in the Village:


    https://www.facebook.com/share/g/1ctdGQYEEU/?mibextid=wwXIfr



    ***DISCLAIMER: This podcast is for entertainment and inspirational purposes only. Nothing shared here constitutes medical, psychological, or professional advice. Always consult your physician or a qualified professional before making any changes to your health, medications, or treatment plan.

    26 min
  • 02: What If You’re The Next One To Live?

    What if the next chapter of your life isn’t asking you to become more productive, more impressive, or more certain?


    What if it’s asking you to become more alive?


    So many of us inherit ways of coping, disconnecting, shrinking, and moving through life without ever fully inhabiting it.


    We learn how to survive.

    We learn how to function.

    We learn how to keep going.


    But somewhere along the way, we may forget that we came here to feel.


    In this episode of Jenerally Speaking, we explore what it means to recognize the patterns that have shaped us without allowing them to determine what comes next. This isn’t about rejecting the people who came before us or pretending pain never happened. It’s about wondering whether we might be the next person in the story to choose presence, connection, creation, and a fuller relationship with being human.


    Because maybe you aren’t here only to continue the story.


    Maybe you’re here to bring it back to life.


    My Emotional Promise is that you leave feeling:

    “My life does not have to remain limited by the ways I learned to survive. I may be allowed to become the person who truly lives.”


    And if you’re looking for people to continue the conversation with, join us in the Village:


    https://www.facebook.com/share/g/1ctdGQYEEU/?mibextid=wwXIfr




    ***DISCLAIMER: This podcast is for entertainment and inspirational purposes only. Nothing shared here constitutes medical, psychological, or professional advice. Always consult your physician or a qualified professional before making any changes to your health, medications, or treatment plan.

    41 min
  • 01: This Can’t Be All There Is

    Have you ever reached the end of another full day, laid your head on the pillow, and quietly wondered:


    Is this really all life is?


    Wake up. Work. Handle the responsibilities. Pay the bills. Keep moving. Repeat.


    We’re surrounded by advice, answers, productivity, and information… but somehow, many of us still feel like we were handed a life without a manual and told to figure it out alone.


    In the first episode of Jenerally Speaking, I’m opening the conversation I wish had existed all along: a place where we don’t numb life’s biggest questions or rush to someone else for the answer. We get curious. We ask better questions. We explore what feels missing and listen for the wisdom already living inside us.


    Because maybe we think we’re living…


    but we’re only alive.


    And maybe we don’t have to walk ourselves home alone.


    My Emotional Promise is that you leave here feeling:


    “I’m not broken or ungrateful for wondering whether there’s more to life… and I’m not the only one asking.”


    And if you’re looking for people to continue the conversation with, join us in the Village:


    https://www.facebook.com/share/g/1ctdGQYEEU/?mibextid=wwXIfr






    ***DISCLAIMER: This podcast is for entertainment and inspirational purposes only. Nothing shared here constitutes medical, psychological, or professional advice. Always consult your physician or a qualified professional before making any changes to your health, medications, or treatment plan.

    25 min

About Jenerally Speaking: A Better Relationship With Being Human

From the publisher's feed

What if the thoughts we dismiss, silence, or rush past are trying to change the way we live?