Today’s theme is all about getting healthy, clear, and gaining energy. Today’s guest, Katie Den Ouden is the Food and Soul expert. Teaching smart, driven and insightful women to feed their bodies and their lives so they can live in a body they love, create the life they were meant to and ooze contagious joy. She’ll tell us all about her Skinny Dipping Society blog tour and tell us the why and how behind detoxing from sugar.

Keri Lynn Ford, founder of IgniteGirls.com joins us to talk winning headlines: Lena Dunham and Vogue vs. Jezebel, filtering and the death of Facebook, and morning rituals.

Want to have your best year yet? Andrea Genevieve Michnik joins us to talk about My Best Year Yet Calendar. A printable calendar, planner, and business tool all in one!

Can you hear the Beyonce battle cry in the background? Popular Forbes contributor and President of Ventureneer.com, Geri Stengel joins us to talk about what we should be doing this year, knowing that women have been setup for success in 2014.

We're featuring Spillnow.com founder, Heidi Allstop who is here today to talk about her startup, Spill that allows users to spill about life anonymously and receive unbiased feedback from their peers.

Net neutrality, patent trolls, Tumblr, and a Twitter argument over a conference lineup. Watch to find out more and weigh in on the comments!

The We Heart It VP of Engineering joins us to talk about WeHeartIt.com. We 'Try it Tuesday' the iPad and iPhone version of the app that is breaking 25 million active users a month. With it's strong female following this is a network you'll be sure to love.

Amy Poehler and Tina Fey hosted the Golden Globes 2014 last night! Here are my takeaways from the dresses, the messes, and everything in between.

Alexis of the Youtube Channel MissTrenchcoat joins us to talk about getting into video. She shares how she has incorporated her many interests into her personal brand and how she communicates that out.

It's Thematic Thursday- for today's show we're kicking off Bootstrap Book Club's discussion of Gary Vaynerchuk's Jab, Jab, Jab Right Hook. Join me live is Vicky Lyashenko of Small Business Gal.com. I first heard of Vicky about a year ago when she was one of the lucky people to jump on Spreecast with Gary Vaynerchuk for a mini help session. Since then Vicky has been able to meet him in person and interview him for her podcast.