Welcome to JENNERGY podcast, where real is real and that’s all we can be, or at least we try to! So we can learn, understand, grow, have more peace and more love in life! To pursue a life we love and find people to share it with.

A midnight thought about relationships and releasing yourself and others from the emotions and history we’ve been stuck with. To processing, moving on and taking the amazing lessons life gives us.

Do you doubt yourself? Are you indecisive? In this episode we’re talking about trusting your intuition and how that relates to self-worth and self-love.

Some thoughts about breathing and thinking and trying to shut our brain off when to meditate and the cool / crazy way our thoughts effect everything

About going from a professional volunteer and life coach, the creation of Jenny in Your Pocket Podcast to some Incredible Dreams about Water and a tree and how each drop of water is an experience in our lives and it’s good for us even though it might not feel good or be hard. And about being authentic and being exhausted because we might be doing shit we don’t need to be doing! And the process of feeling and expressing emotions.

I just had a big ah-ha moment that felt like a mini spiritual awakening so I thought I’d share and it turned into my new outlet Squirrel#Random. Because my thoughts go from a spiritual awakening, from being a Christian to falling out of the church to what does God look like to twerking to pulling a marker out of my butt hahaha omg I’m cracking myself up 😂😂😂 Welcome to the show and my random thoughts 😄

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It takes a lot of work to release the hold of the good life in order to move forward into the Great Life.

Weed has given me the best stretches of my life! But only when I’ve used it properly, so in this episode I give my top tips on how to use it as a medicinal herb.

There is so much more we can give ourselves from ourselves!

Being trapped in the house with this quarantine so resembles life sometimes and how we can be trapped inside ourselves.