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Q&A with Coach Mel about fitness & nutrition - food tracking, cardio, fad diets, overcoming gym intimidation & more!
Follow Coach Mel on Instagram at: @mel_strewart20
This episode, I talk about the Hulu show PEN15 (influenced by my fav, @paleomg, to watch it), beeswax + cool bee facts and hilarious cussing birds. I also discuss some of my favorites such as Home Chef, Fabletics & Diff Eyewear.
This episode, I talk about our (beautiful, but crazy) pandemic wedding...like getting married on a random Tuesday. I also talk about how my dog, Cashew The Frenchie, started going viral + how influencers get matched with brands.
I talk about my Amazon order this past week, food items I found at Aldi (including one that is disgusting) & my love for The Home Edit. Note: I accidentally referred to Hiram Gracia as The Rock's cousin....it's his former brother-in-law (whoops).
From the publisher's feed