"Mommy Martyrs No More!" is the rallying cry Leslie Irish Evans shares to empower moms in the midst of the madness of modern motherhood to find peace, calm, and purpose, no matter what. Speaker, author, host of Peeling Mom Off the Ceiling as heard on KKNW -1150AM and www.imthankful.com, Leslie's been peeling moms off the ceiling since 2006.

Topics:
- Why self-care is NOT selfish, but extremely practical.
- Easy tips for reducing stress
- Reducing stress during the holiday season.
- Mom Entrepreneurs and self care.

Leslie Irish Evans
founder and host

PEELING MOM OFF THE CEILING
Listen live Mondays at 9AM (Pacific Time)
KKNW - 1150AM Seattle's Alternative Talk Radio
also streaming live at http://www.imthankful.com

http://www.peelingmomofftheceiling.com

This show is all about self care and how to stay centered so that you can Ho, Ho, Ho your way through the Holidays instead of being a Grinch! I'll be sharing simple strategies for enjoying all the holiday fun without gaining unwanted weight. So make sure to tune in to get your on persoanl game plan put in place before the mad dash to New Years Day begins. Oh and feel free to call in with YOUR burning questions that you want answered.

For the last 17 years I have enjoyed a high level of success in Sales and Sales management in the communications industry. My interest in counseling and mentoring has come through my varied experience both personally and professionally. As a leader in the corporate world, much of my time has been spent coaching and counseling others to achieve their personal level of excellence professionally while maintaining a balanced life.

My personal journey has provided many opportunities for growth; walking through grief and loss during my divorce and upon the death of my parents led to a deep understanding of our connection to spirit, nursing my mother through years of illness and my own experience of Graves Disease lead to an intuitive understanding of the mind body connection that has proved enormously valuable in my current work. These life altering experiences propelled me to learn all I could about the connection between mind, body and spirit and the power of transformation.

My work is focused on supporting my clients as they break through to a deeper knowing of their authentic nature, past fear and confusion to a fuller way of living. This is accomplished in a truly collaborative way using various modalities. The client’s current place on their journey dictates the sessions pace and focus.

Education and Training
I have completed Masters level course work in Mental Health Counseling at Argosy University, Heart Centered Clinical Hypnotherapy and Release Therapy from the Wellness Institute. I have had specialized training in Soul Psychology, Mind-Body connection, and Energy Psychology. My work in corporate America provided specialized training in motivational leadership and organizational leadership. My undergraduate degree is in Psychology from the University of Kansas.
http://www.counselorbellevue.com/index.html

Dawn McCoy is founder of Flourish Leadership Group (LLC), a leadership communications firm that empowers non-profit executives, public servants, and youth leaders to become extraordinary leaders.

She translates her leadership experiences as a community activist, library foundation board member, elected school board trustees, and working for Sacramento City public schools into the guiding principles of Leadership Building Blocks: An Insider's Guide to Success. The book is now available for purchase through flourishleadership.com, amazon.com, and barnesandnoble.com.

Dawn's groundbreaking work has been featured at workshops and her articles have appeared in various dailies and publications nationwide. Dawn is a recognized consultant and coach who lectures and conducts hands-on activities for large and small groups. She shares her powerful message about the role of leadership in creating effective systems -- school districts, community- and faith-based organizations, businesses, and political training programs.

Dawn was among the youngest elected members of the Sacramento City Unified School Board of Trustees, one of the nation's fifty largest school systems in November 2002. At the age of thirty-three, she won a position serving more than 161,000 constituents and 46,000 students on her first attempt running for public office.

Prior to running for the school board, she served in nonprofit capacities for more than fifteen years and served as a Capitol Hill legislative aide.
She holds a bachelor's of science degree in psychology from Howard University and a master of public policy degree from Georgetown University.

Dawn resides with her family in Richmond, Virginia. Visit Dawn online at www.flourishleadership.com

Mayna will be sharing tips on how to go shopping in your closet and find FABULOUS outfits that look great as well as how to dress to flatter your shape when you're in the transition of losing weight.
Mayna started her business, Closet Fly, in 2005 with a passion for educating men and women on dressing for their body type and teaching them how to maintain a wardrobe that works for their lifestyle. Her mission is to help you look your best while doing more with less. Please don’t be intimidated. Mayna will be the first to admit that there is a learning curve to this type of work, therefore, she helps her clients feel comfortable in an otherwise vulnerable situation. She has been a featured speaker at local businesses, universities and government organizations giving advice on appropriate business attire and also volunteers at Dress For Success Seattle. She believes that every day we are sending a message to the world through our appearance, so why not put some intention behind that message and use your image as a tool to looking your best.
www.closetfly.com
425-922-0876
[email protected]

The Juicy Life: Creating and Living a Life you Love

Debrena Jackson Gandy's mission is all about empowering women to passionately live the lives they desire and deserve, with ease and grace!

She has been a guest on over 40 radio shows, and featured in magazines such as Oprah's O, Essence, Black Enterprise, Empowering Women, Family Digest, Woman's Day and Ebony magazines. She was even one of the "cover girls' on an issue of Empowering Women magazine.

She is a best-selling Author (Sacred Pampering Principles, All the Joy You Can Stand), Award-winning Speaker, Business Consultant, Success Coach, and Love relationships mentor and coach. She is also creator of the Mentorship & Manifestation Circle, a powerful 21-week personal growth and personal mastery tele-course for women, and has recently launched her DID YOU BUY THE LOVE LIE? Love Relationships seminars and courses.
She currently is on Oprah.com
http://www.milliondollarmentor.net
206-878-8163

As a certified mortgage banker as well as a certified a Mortgage Planner and Mortgage Coach Desiree has helped hundreds of families with refinance and the purchase of primary residence, investment properties in Washington and Oregon. The additional education and knowledge that Desiree has achieved has provided her with the ability to help her clients conserve wealth, become debt free sooner and achieve financial freedom.

To find out more about Desiree log onto http://www.legacyg.com/profile/desireey or call her directly at 425.635.4782

Karrie Brothers is the Founder and Director of Consensio Voce, a Mediation and Conciliation Practice created to teach, motivate and encourage more enriching approaches for conflict resolution. Karrie has 15 years’ experience mediating conflicts. Trained in Quaker discernment, Secular Mediation and Christian Conciliation, Karrie teaches peacemaking and reconciliation to volunteer groups, churches and individuals around the Puget Sound. Her passion lies in teaching others to seize the opportunities that abound in conflict, and pursue reconciliation, for that way lies peace.

To find out more about Karrie and how she can help you resolve conflict check out the Consesio Voce website at http://consensiovoce.com

Swim Across America Seattle is part of Swim Across America (www.swimacrossamerica.org), an organization dedicated to raising money and awareness for cancer research, prevention, and treatment through swimming-related events. The two-mile swim begins at Mercer Island’s Mercerwood Shore Club (8 a.m. start); the half-mile swim begins at Luther Burbank Park’s swim beach (8:30 a.m.), also on Mercer Island, where both will finish. All participants and volunteers are invited to a post-swim celebration and award ceremony at the swim beach. Participating past Olympic medalists include Mary Wayte, Jeff Float, Camille Wright Thompson, and others.
Interested swimmers can learn more and register at www.swimacrossamerica.org. Each swimmer is responsible for a registration fee of $50, which applies toward a minimum fundraising requirement of $300. Swimmers can also form teams in honor or memory of someone who has battled cancer.

Karna Sundby, founder of Inner Access, is a Coach, Speaker and Trainer. Her backgound combines a rich education in NLP -Neuro Linguistic Programming.
Karna is passionate about helping empower people to make measurable changes in themselves & their ways of thinking so they can reach their goals and manifest their dreams. Karna has taught people around the world to use tools of transformation to create the lives they want.
She’s done her own personal work of overcoming fears and is a co-author of the book “Fearless Women, Fearless Wisdom”. Her path has been one of learning to create abundance inside and out, both in riches of the heart and in worldly prosperity.
She is especially passionate about conducting workshops where she’s able to help people quickly discover unconscious beliefs which sabotage attracting abundance and teach people powerful practical ways to change these limiting beliefs. By helping people discover how to eliminate their inner conflicts about success they become attractors for wealth.
In her own life Karna is deeply committed to spiritual development and living a lifestyle focused upon meditation and service to humanity. Karna spent 6 years in the non-profit world visiting 20 countries around the world, speaking to groups and teaching people how to connect with their full potential.
Living a life defined by fearlessness, authenticity and abundance is something that Karna embodies and is passionate about helping others create.
Karna currently resides with her husband Kirk in both the greater Seattle area and at their mountain home outside Missoula, Montana, where she enjoys hiking, skiing, kayaking and travelling. She loves to spend time with family, especially her four grandchildren.

www.inneracccess.org
Deeper Insights for Brighter Outcomes.™