Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Today, our host, Alyssa Arms, is talking with our amazing guest Jennifer Milner.

Jennifer is a former ballet and Broadway dancer and current movement specialist and ballet coach. She is a certified Pilates trainer who specializes in working with dancers. After an injury ended her career as a performer, Jennifer turned to Pilates and dance rehabilitation.

She works with dancers all over the world, is a co-host of Bendy Bodies podcast, and on the advisory board for Minding the Gap. Jennifer has built a reputation throughout the dance community as an expert.

In this episode, we talk about:

To learn more about Jennifer Milner and what all she does, check her out online:

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