Jennifer Zach

In this episode of Leader to Leader with Jennifer Zach, my guest April and I discuss her transformative experience with learning to lead with somatic awareness. Hear how April went from distressing anxiety to refreshing clarity at work and home. 

In this episode of Leader to Leader with Jennifer Zach, Rebekkah LaDyne and I discuss her book The Mind-Body Stress Reset. 

In this episode of Leader to Leader, Taylor Ney and I unpack how she applied Somatic Awareness to build her confidence. 

Taylor is a Revenue Cycle Manager at Tegria who would get the jitters and upset stomach at the thought of speaking up. Over three months, Taylor learned how to apply various Somatic Awareness strategies on the job. As a result, she doubled her confidence score and learned how to access an overall calmness that helps her speak clearer, get to the point, and lead more productive conversations.

In this episode of Leader to Leader with Jennifer Zach, Elaine Frost, a senior training team leader with MediRevv, a Tegria company, shares how somatic awareness has helped her gain perspective and reset the course of her day in real-time. The result? Meeting even the most difficult conversations with clear and calm confidence. That's a claim very few leaders can make. 

In this episode of Leader to Leader with Jennifer Zach, I’m in conversation with a small business owner, Nicole Soar, about how somatic awareness has changed her approach to running her small business and so much more. 

Somatic awareness has helped Nicole in various ways, from setting boundaries in her business to reconnecting with her authentic self. 

Nicole and I dive deep into how somatic awareness has helped her and how it can help others in leadership positions.

Visit nicolesoer.com to learn more about Nicole and her small business.

Schedule a FREE consultation at Jennifer-zach.com to learn how Jennifer can help you learn how to stay calm under pressure using somatic awareness. 

Are you ready to slow down and work smarter rather than harder? Can you afford not to? 

When was the last time you felt productive without all the stress? Christine Smart does, and it started with her learning how to apply somatic awareness strategies to leading her small business, Designing Moves LLC®.

Learn how you can reduce your stress by listening to Christine's story of reeling in stress and lessons learned from her pets.

Visit www.designingmoves.com for more information.  

To learn more about Christine and her business. And get started reducing your stress by scheduling a FREE consultation at www.jennifer-zach.com.

In this episode I am in conversation with Wanda Johnson. 

Anyone who knows Wanda knows she has the heart of a teacher and the mind of an expert generalist. 

Somatic awareness is the topic of our conversation, but it doesn't stop there. We also get into Wanda's various ventures, including her latest in the area of DEI with an emphasis on accessibility. 

Take a listen and be sure to visit Wanda's website and check out her blog, wandastidbits.com.

In this podcast, Sara Law and I talk about how she got started with somatic awareness and how she uses it as a leadership skill to manage her emotions and messaging at work.

In this special edition podcast, Jennifer Zach is in conversation with Jessica Pladsen, LMFT, RPT and Heather Morgan-Sowada, Ph.D, LMFT concerning how to talk about mental health at work.