Happy Diwali to everyone celebrating!

Gully shares some gems from the trusted internet on the festival of lights celebrated by Hindus and Sikhs around the world.

Joel also reflects on Caribbean celebrations such as Crop Over with the help of family and friends.

The duo also talk on Gully's Prague trip, Joel's passport cock-up and the religious celebration which might indicate whether you're in the friend zone or not.

Do love and culture go hand in hand or are the pressures of religion and heritage the dominant force?

The guys are back this week to talk love and culture, dating and marrying within your respective culture and out with.

Do we ever really have a choice who we end up with or are the expectations too much?

Two lads embark on a journey to discover the missing part of their identities.

Gully, a Sikh Punjabi born in Glasgow aims to discover his Desi roots from the culture, weddings, food, language, caste system, marriage, friends and family and more.

Joel, a mixed race creative seeks to fill in the blanks around his Caribbean culture he's never quite got to experience with his father not being around.