Jess Ask

Sierra Hillsman is a Workplace Wellbeing Strategist and Licensed Psychotherapist. She is also the CEO of Legacy Speaks, a premier training and development firm dedicated to equipping high-performing leaders and their organizations with the skills needed to prevent career-related stressors. Her expertise is rooted in years of experience as a Certified Anger Management Specialist – II and Certified Clinical Trauma Professional. She has been featured on Facebook Watch’s Peace of Mind with Taraji, Bustle, Fox 10 News, XONecole, and more. Her specialties include mental health in the workplace, emotional & psychological safety, and work-life harmony.

Website: https://legacyspks.com/
Social Media:@legacyspks

Connect With Us 

Show Host: 
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith 
Facebook: https://www.facebook.com/hellojessicassmith 

Show Producer:
Desiree Danielle 
Website: https://www.desireedanielle.com 
Instagram: https://www.instagram.com/desireedanie11e/ 
Facebook: https://www.facebook.com/desireedanie11e

Music Producer
@kingchosen46 on IG & YouTube 
TGFAD by King Chosen streaming on 
YouTube
https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
Apple Music
https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
Spotify
https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI
To Sow A Love Seed: $jessaskthepodcast




Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

Joining us for this enlightening chat is the brilliant Dr. Phillip A. Sullivan, Ph.D. We kept it real as we explored the transformative power of belief, faith, and community in our mental health journeys. In this episode, we were all about creating a safe space to unpack some serious wisdom. Dr. Sullivan shared his insights on how our belief systems shape our mental well-being, along with practical tools like the "ABCs of Mental Health" to help us thrive.

Originally from Madison, Alabama, Dr. Phillip Sullivan is a higher education professional currently working in the state of Georgia. Phillip has a passion for youth and mental health advocacy. In May 2022, Phillip earned his Ph.D. in Counselor Education and Supervision with a graduate certificate in Diversity, Equity, and Inclusion from the Mary Frances Early College of Education at the University of Georgia. His dissertation, "Lifting Every Voice: Exploring Hope, Healing, and Liberation among Black Undergraduate Students at Predominantly White Institutions," reflects his enduring commitment to improving the experiences of marginalized students in higher education.

 Beyond completing his doctoral studies, Phillip remains fervently devoted to community engagement. He actively participates in various professional and community-based organizations. Notably, for the past three years, he has served as Chair of the Collegiate 100 Committee within the Emerging 100 of Atlanta, an auxiliary of the 100 Black Men of Atlanta. He also regularly participates in public speaking engagements focused on mental health advocacy.

Outside of his professional and scholarly pursuits, Phillip enjoys engaging in outdoorsy activities, attending professional conferences, and cherishing moments with friends, family, and his beloved Miniature Schnauzer, Kobe.

IG: @fill_up_sulli
FB and LinkedIn: Phillip Alexander Sullivan

Connect With Us

Show Host:
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith
Facebook: https://www.facebook.com/hellojessicassmith

Show Producer:
Desiree Danielle
Website: https://www.desireedanielle.com
 Instagram: https://www.instagram.com/desireedanie11e/
Facebook: https://www.facebook.com/desireedanie11e

Music Producer
@kingchosen46 on IG & YouTube
TGFAD by King Chosen streaming on
YouTube https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
Apple Music https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
Spotify https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI

To Sow A Love Seed: $jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

In the inaugural episode of our May mental health series on Jess Ask the Podcast, join us as we dive into the courageous journey of therapy. We invited therapist Latrice Dailey to shed light on what therapy truly looks like, emphasizing the bravery it takes to embark on this transformative process. Through insightful discussion and personal anecdotes, discover the profound impact of facing challenges head-on and embracing vulnerability in the pursuit of healing and growth. Get ready to redefine your perspective on therapy and embark on a journey of self-discovery and empowerment.

Latrice Dailey is a Licensed Professional Counselor (LPC) with over 15 years of experience in substance abuse/mental health. She strives to bring an effective blend of experience, expertise, clarity, concern, and action to the counseling process in order to maximize successful outcomes, facilitate change, and nurture wholeness to individuals. She specializes in treating anxiety and depression using scientifically researched methods that are evidenced to result in long-term change and improved mental health. Latrice has a credible history of being a informative, dynamic and captivating speaker. She is the owner and CEO of Called2Encourage.Inc private practice. 

Website: www.called2encourageinc.com

IG: https://www.instagram.com/called2encourageinc/?igsh=NzJ6bDRhYjB3NDI0&utm_source=qr

FB: https://www.facebook.com/latrice.dailey.79?mibextid=LQQJ4d 

Counseling: https://www.called2encourageinc.com/counseling



Connect With Us 
Show Host: 
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith 
Facebook: https://www.facebook.com/hellojessicassmith 

Show Producer:
Desiree Danielle 
Website: https://www.desireedanielle.com 
Instagram: https://www.instagram.com/desireedanie11e/ 
Facebook: https://www.facebook.com/desireedanie11e

Music Producer
@kingchosen46 on IG & YouTube 
TGFAD by King Chosen streaming on 
YouTube
https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
Apple Music
https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
Spotify
https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI

To Sow A Love Seed: $jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

Unlock the secrets of effective leadership in "Broken Crayons Still Color" with Christian T. Howell. Explore the transformative power of leadership, delving into strategies for personal development and growth beyond current circumstances. Join us as we journey through Howell's profound impact on Jess's transformation, highlighting the role of love, understanding, and unwavering commitment. Discover the art of leadership that inspires hope and drives lasting change. Tune in for invaluable insights into leadership mastery and personal empowerment.

Christian T. Howell Sr. is the founder of Overcomers, a movement that teaches, trains, connects, equips, and empowers believers to recover all and conquer conflicts with the enemy (devil, world & flesh). He is passionate about leadership development and transforming individuals and businesses into thriving beings that shift and shape their culture. His mission can be summed up simply by saying that he is determined to develop, equip, and deploy "whole" leaders around the globe. 

Website: http://www.christianthowell.com
Instagram: @apostlechris
Your Assigned Seat (book):
 https://a.co/d/aYx1Inj


Connect With Us 

Show Host: 
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith 
Facebook: https://www.facebook.com/hellojessicassmith 

Show Producer:
Desiree Danielle 
Website: https://www.desireedanielle.com 
Instagram: https://www.instagram.com/desireedanie11e/ 
Facebook: https://www.facebook.com/desireedanie11e

Music Producer
@kingchosen46 on IG & YouTube 
TGFAD by King Chosen streaming on 
YouTube
https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
Apple Music
https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
Spotify
https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI


To Sow A Love Seed: $jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

Initially set on pursuing her dream of playing in the WNBA, Amber shares candidly how she confronted the reality that her aspirations wouldn't materialize as expected. However, through unexpected twists and turns, she discovered a new path: entrepreneurship. Through the lens of cake decorating, Amber unveils the profound lessons she learned about faith, resilience, and trusting in God's plan—even when it doesn't align with our own. Tune in as we explore the power of embracing uncertainty and finding purpose in uncharted territory. This episode is a testament to the beauty of surrendering to the journey and discovering unexpected blessings along the way.

Amber Jones is a self-taught cake artist in Birmingham, AL.

Website: http://www.sweetjonesfeaturingthesugarshack.com
Facebook:Teresita Jones
Instagram: sweetjones_sweettreats
Tik Tok: Official Sweet Jones Bham


Connect With Us 

Show Host: 
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith
Facebook: https://www.facebook.com/hellojessicassmith 

Show Producer:
Desiree Danielle
Website: https://www.desireedanielle.com
Instagram: https://www.instagram.com/desireedanie11e/
Facebook: https://www.facebook.com/desireedanie11e

To Sow A Love Seed: $$jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

 Join host Jessica S Smith and special guest Geno Gardner as they explore Geno's remarkable journey from a life consumed by "weed, women, and alcohol" to becoming a respected ministry leader. Discover the challenges, pivotal moments, and unwavering faith that shaped Geno's path to redemption. Plus, celebrate the 50th episode with a special introduction to Geno's upcoming podcast, The M.A.D. Man Podcast, airing April 15th. Tune in for an inspiring conversation filled with hope and transformation.

Connect With Us 
Show Host: 
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith
Facebook: https://www.facebook.com/hellojessicassmith 

Show Producer:
Desiree Danielle
Website: https://www.desireedanielle.com
Instagram: https://www.instagram.com/desireedanie11e/
Facebook: https://www.facebook.com/desireedanie11e

To Sow A Love Seed: $$jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

What happens to education when the teacher becomes frustrated? In this episode, Dr. Deven Tellis sheds light on the challenges educators face and how she turned her frustrations into opportunities. Join us as we explore her journey from educator to author and publishing entrepreneur, showcasing the power of resilience and passion in the face of adversity.

Dr. Deven Tellis
A mom, wife, children’s book author, publisher, and veteran educator. She writes books that feature black and brown main characters, with the intent to narrow the diversity gap in the ‘kid lit’ space. All the books in her collection inspire, build character, promote positivity, and spark imagination in children. One of Dr. Tellis's goals is to create books that affirm and encourage young boys and girls to be the best version of themselves! She enjoys sharing about her books, her author journey, and the writing process via school visits, workshops, and speaking engagements. Dr Deven would like nothing more than to extend the reach of her books through partnerships, so that we can work towards changing the world, one book at a time!

Social Media Handle:@dr.deven.creates
Website:
https://drdevencreates.com

Connect With Us 

Show Host: 
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith
Facebook: https://www.facebook.com/hellojessicassmith 

Show Producer:
Desiree Danielle
Website: https://www.desireedanielle.com
Instagram: https://www.instagram.com/desireedanie11e/
Facebook: https://www.facebook.com/desireedanie11e

To Sow A Love Seed: $$jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

In this revealing episode, K’la Inman opens up about her remarkable journey from obscurity to prominence in the modeling industry. With unfiltered honesty, she shares the highs and lows of her path, exposing the challenges and triumphs along the way. From humble beginnings to becoming the go-to figure in the industry, K’la offers a candid look at the sacrifices, setbacks, and successes that define her remarkable ascent. Join us as we explore the untold story behind K’la’s rise to becoming the ultimate plug in the world of modeling.

K'la Inman
A loving wife of 14 yrs and mother to 4 beautiful children. I have worked with over 5,000 families across the US and Canada. These families included celebrities such as Grammy award-winning singers and songwriters Tasha Cobbs and Neyo, award-winning rapper Da Baby, and actresses and models Jada "Wayda" cheaves and Erica Mena to name a few.

Website: https://www.klamodelmaker.com/
IG: @klamodelmaker


Connect With Us 
Show Host: 
Jessica S Smith
Website: https://www.jessicassmith.com/Instagram: https://www.instagram.com/thejessicassmith
Facebook: https://www.facebook.com/hellojessicassmith 

Show Producer:
Desiree Danielle
Website: https://www.desireedanielle.com
Instagram: https://www.instagram.com/desireedanie11e/
Facebook: https://www.facebook.com/desireedanie11e

To Sow A Love Seed: $$jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

In this compelling episode, Jessica and Sedrick dive into the depths of mental health, sharing personal experiences and offering guidance on the journey to recovery and healing. Through candid conversations and heartfelt reflections, they illuminate the realities of mental health struggles, advocating for empathy and understanding. Join them as they empower listeners to confront their own challenges and embark on a path towards greater well-being.



Sedrick LaJuan
Sedrick is a Personal Stylist and Creative Director from the Magic City taking things one day at a time under the direction of Gods Grace. He strives to deliver with execution and perfection and if he can’t, he won’t. 

Facebook & IG: sedrick.lajuan

Connect With Us
Show Host:
Jessica S Smith
Website: https://www.jessicassmith.com/
Instagram: https://www.instagram.com/thejessicassmith
Facebook: https://www.facebook.com/hellojessicassmith

Show Producer:
Desiree Danielle
Website: https://www.desireedanielle.com
Instagram: https://www.instagram.com/desireedanie11e/
Facebook: https://www.facebook.com/desireedanie11e

To Sow A Love Seed: $$jessaskthepodcast




Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com

In this episode of 'Jess Ask: The Insight of a Moderator,' Jess takes listeners on a journey through her experience moderating for Tabitha Brown's 'I Did a New Thing' book tour in Birmingham, AL. Delve into Jess's mindset shifts and discover the strategies she learned firsthand, offering a unique behind-the-scenes perspective on event moderation and the valuable lessons gained.

Connect With Us
Show Host: Jessica S SmithWebsite: https://www.jessicassmith.com/Instagram: https://www.instagram.com/thejessicassmith Facebook: https://www.facebook.com/hellojessicassmith

Show Producer:Desiree Danielle Website: https://www.desireedanielle.com Instagram: https://www.instagram.com/desireedanie11e/ Facebook: https://www.facebook.com/desireedanie11e

To Sow A Love Seed: $$jessaskthepodcast

Jess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.

🔔 Subscribe for new episodes every week.  

JOIN THE SAFE SPACE — PATREON COMMUNITY  
The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.
➡️ Join here: patreon.com/JessAsk  

SUPPORT THE PODCAST  
✔ Sow a love seed via Cash App: $jessaskthepodcast
✔ Share this episode with someone who needs it
✔ Subscribe, like & comment — it helps us reach more people  

PODCAST CREDITS  
Host: Jessica S. Smith | jessicassmith.com | @thejessicassmith
Producer: Desiree Danielle | desireedanielle.com | @desireedanie11e
Music: King Chosen | @kingchosen46
Network: BGTV Studios | bgtvstudios.com