Jess explores

Jess explores

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Jess explores episodes

  • SDG 14: Life Below Water
    In this week's episode we look at Sustainable Development Goal (SDG) 14: Life Below Water. I will give you a very detailed look into what SDG14 entails, its targets and indicators and why they are specific but broad. We'll also look at why SDGs are formulated that way and how everyone (no matter where in the world and no matter in which industry/research/government you work in) can and should participate in achieving the SDGs.
    Find out more about the Sustainable Development Goals: https://sdgs.un.org/goals
    16 min
  • Sustainable Development Goals (SDGs)
    What are Sustainable Development Goals (SDGs) and where do they come from? In essence, the SDGs are here to reach sustainable development and to do that we need a plan and some actions. In this week's episode I look specifically at the SDGs, its targets and indicators and how when you aim to promote one sustainable development goal, you are really working towards reaching all goals.
    Find out more about the Sustainable Development Goals: https://sdgs.un.org/goals
    5 min
  • Running for beginners
    I am a runner - this is not something I ever thought I'd say of myself. If you would have asked me twenty years ago to go for a run, I would have laughed... a lot. But today, it's my most favourite activity. I get asked a lot of questions, such as "how do you start running?" - and my most favourite question... "WHY?" This is a simple one, running is addictive and once you start running you just can't stop.
    I'll talk about how you start running, and how to make sure you'll run safely without hurting yourself!
    This is also a health warning, please consult with your doctor before you start to run.
    12 min
  • STEM + feminism = STEMinist
    Have you ever wondered what STEM was and why it was important? You're in luck! This week I'll be exploring STEM and how you can ensure that you are using this approach to problem-solving, even if you're not in academia (or perhaps precisely because you're not in academia). I will explore what STEMinism is - (a combination of STEM and feminism) and why this is still badly needed in today's world. And we'll talk about some practical things that you can do to ensure that in fact you are being an inclusive person, regardless of where you work!
    8 min
  • Bioluminescence in Ocean Water
    The water is getting warmer, the sun is out longer and you know what that means? Bioluminescence will be in its full glory along the shores and in oceans and I cannot wait to get my next magical experience but you may wonder - how is bioluminescence created in ocean water and how come you only see it during certain times of the year?
    In this week's episode we'll discuss all about bioluminescence in the water and why deep-sea animals are really the coolest!
    7 min
  • Professional Tiktok
    Tiktok took over everybody's life particularly as we all were craving human contact but were told to stay at home. And at this point, I believe many people have heard of tiktok and you're either addicted to it or you can't believe that people can be addicted to it.
    In this week's episode, I'll discuss what tiktok is and why you should give it a go from a professional point of view. We'll go through some of the things that you as an employer and employee and just general human being can gain from it and why it is a useful tool for anyone in your organisation to try out and learn from!
    Give it a go and let me know what you think!
    11 min
  • Open water swimming for beginners

    It's open water swimming season (well, to be honest with the right gear it's always open water swimming season!). So this episode, I want to explore with you the ins and outs of open water swimming. Safety first, so you'll hear quite a few health disclaimers to keep you safe and sound and then, and probably more importantly, I will tell you some of the health benefits of open water swimming and whether you need a wetsuit.

    Let me know how you like the icy cold! And as always, before any activity - consult your GP or doctor to make sure that this is safe for you to do!

    10 min
  • European Maritime Day 2021

    European Maritime Day is approaching fast - this year it is held virtually on May 20-21 in Den Helder in The Netherlands and it promises to be good and exciting. The agenda is out and I am looking very much forward to all the different active workshops and plenary sessions and just having an opportunity to see and learn about what has been done and what is yet to come from an industry, government, and academic perspective. Participation is free so come and join us as we celebrate European Maritime Day!

    Registration deadline May 4th

    https://european-maritime-day-2021.b2match.io/

    7 min
  • Seaspiracy - documentary review

    Netflix's newest documentary "Seaspiracy" has been making waves. I watched it and there is much to say about it. This episode will provide some critical insight into why documentaries like this are important but also, why you should be careful to view the main message of this documentary critically.

    Listener note: This episode was recorded outside at the beach after having watched the documentary and there may be some spoilers and you may disagree with my observations. Please feel free to engage with my on social media to discuss your view points!Β 

    10 min

About Jess explores

From the publisher's feed

Marine social scientist exploring the ins and outs of marine innovation, ocean life, everyday live, some within the comfort of things I understand but mostly things I know little about.