In episode 68 of The Layback Podcast, Jess Geiger shares her journey from studying mechanical engineering at Virginia Tech to biomedical engineering at Wake Forest, highlighting her research at the Wake Forest Pitching / Biomechanics Lab. She discusses her groundbreaking study titled, "Forearm Flexor Muscle and Elbow Joint Gap Changes After a Forearm Strengthening Protocol," and even shares her initial skepticism about the FlexPro Grip device only to be rebutted by the surprising results of her study on its effectiveness in preventing medial elbow joint gapping in baseball pitchers. Jess elaborates on the study's design, the challenges of working with college athletes, and the insights gained from her research experience. In this conversation, we delve into the complexities of sports science research, particularly focusing on Tommy John surgery and forearm muscle dynamics. The discussion highlights the challenges faced in conducting research within collegiate athletics due to participant variability and data management. Geiger shares insights on the importance of adaptability in research, the intricacies of data presentation for publication, and later, her transition from academic research to a role in development with New Balance. Future aspirations in sports research and engineering are also explored, emphasizing the significance of injury prevention and athlete health.