We're taking a much-needed breather and will be back with brand-new episodes in April. In the meantime, we're going to get reacquainted with some of the incredible people we met during our first Refocused, Together back in 2022.

On today's show? ADHD advocate and social media funny man Jesse J. Anderson, who shares how his best friend's journey to a diagnosis helped him find his own way forward. Plus, Jesse shines some light on his own quirks and weirdness – encouraging all of us to embrace our own which we can all agree is a little easier to do now that we know we aren't alone.

To learn more about Jesse and the work he is doing for the ADHD community, check out his website and follow him on social media.

Follow Refocused on Social Media:

• Instagram: @lindsayguentzel @refocusedpod

• Twitter: @lindsayguentzel @refocusedpod

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