On this episode of the show, I’m interviewing Jessica Phillips and Drew Kitsch. Jessica is the owner at The Exercise Coach here in St. Louis. Drew is one of the head trainers with The Exercise Coach, coaching at their Clayton, Webster Groves, and Town & Country locations.

Jessica is a St. Louis native and graduated with a degree of Marketing and Visual Merchandising at a University in Colorado. Worked in the family business for 8 years and decided it was not her passion or calling. She and her dad found The Exercise Coach and brought it to St. Louis in 2014 and currently have 3 locations. Ever wonder what it is like to wake up every morning and be excited to go to work. That is what The Exercise Coach does for her every day. To be able to help someone’s quality of life is what sets her soul on fire and that is why she does what she does. Their program is designed with you in mind they call it right intensity training because it is based on your physical level. If you are just starting a program for the first time or an avid gym rat they can challenge your muscles in ways you have never experienced with their high tech proprietary equipment. Take it from someone who has been through lots of health issues along with anxiety and overcame those issues with changing my overall lifestyle with exercise, diet, and spiritual practices. She is a wife and mom to an outgoing little boy who is 6 years old. Every day is a blessing that we cannot count on which she learned through my health journey.  What can you do today that can make you stronger tomorrow?

Drew Kitch is the Lead trainer at The Exercise Coach Town and country location. He started his career in the exercise world actually here. This was his first real job relating to his degree straight out of college. He received my Bachelors degree in Exercise Science with a concentration in Strength and conditioning from Troy University. In college, he discovered something about himself, and that was how much he loved to exercise, and how great it made him feel. He loved the aspect of striving for the goals that he would set for himself, and actually obtaining them. That is what was the kickstart to where he am today, because his passion is what he does. Helping people strive to be better day in and day out, through exercise, feeling healthier, and better about themselves overall.

Website: www.exercisecoach.com
Facebook Town & Country: https://www.facebook.com/personaltrainertownandcountry/
Facebook Webster Groves: https://www.facebook.com/personaltrainerwebstergroves/
Facebook Clayton: https://www.facebook.com/personaltrainerclayton/
Instagram: https://www.instagram.com/theexercisecoach/
Linked In: https://www.linkedin.com/in/jessica-phillips-88096435/
Phone: (314) 548-2178