Josh Darrow talks to legendary Canes linebacker Jessie Armstead, who looks back at his ballyhooed recruitment coming out of Dallas, why he chose to come to Coral Gables, what made UM’s defense so dominant, his favorite memories of two national championship runs and how he overcame injuries to play more than a decade in the NFL.

Episode 87 - Jessie Armstead

Behind the U, the official podcast of Miami Athletics, features entertaining and engaging interviews with Hurricanes past and present, giving listeners exclusive insight into what makes The U one of the most storied and fascinating programs in college athletics. The University of Miami Department of Continuing &amp; International Education is the presenting sponsor of Behind the U.

Sports

Football

Basketball

Josh Darrow chats with UM’s Executive Associate Athletic Director of Student-Athlete Development Shirelle Jackson, who talks about the department’s community service efforts, how her office assists with life skills and career development, some of her favorite student-athlete success stories, and how her own experience as a track and field student-athlete help her navigate her current role.

Episode 163 - Shirelle Jackson

Josh Darrow talks with new Miami graduate – and former Sebastian the Ibis – Alex Westover, who details his big bird reveal at graduation, his commencement speech, his favorite mascot appearances, his favorite celebrity encounters, what The U means to him and what’s next for him, including training for triathlons.

Episode 162 - Alex Westover

Josh Darrow checks in with new Canes women’s basketball head coach Tricia Cullop, who talks about growing up in basketball-crazy Indiana, how she broke into the coaching ranks, what she learned as a young head coach, how she markets her programs, what fuels her team’s style of play, what intrigued her about the Miami job, and her excitement about the continued growth of the sport.

Episode 161 - Tricia Cullop

Josh Darrow catches up with Canes men’s basketball standout Nijel Pack, who talks about his journey to Miami, how his father has influenced his basketball career, what he learned going through the NBA pre-draft process, how he expanded his shooting range, Coach L’s history with guard production, and his memories of the 2023 Final Four run.

Episode 160 - Nijel Pack

Josh Darrow chats with Canes volleyball standout Grace Lopez, who talks about growing up in Puerto Rico, what drew her to volleyball, why she decided to come to Miami, how she bounced back from knee surgery, and what contributed to her breakthrough All-ACC freshman campaign.

Episode 87 - Jessie Armstead

Download our free app to listen on your phone