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Dedicated to international education for over 20 years, helping learners obtain goals in a variety of areas including movement, improv, dance, debate, web design, as well as extensive experience as an elementary and special education teacher and administrator, I have a varied and vast history in designing, implementing and reviewing curriculum and learning.
Yoga made its debut in my life as a restorative practice to compliment the physical demands of ballet. It wasn't for several years that I incorporate asanas into my movement practice and even longer before a regular practice found its way into my daily life. Once I found my teacher, Anna Laurita, I knew my calling was to attend yoga teacher training and in 2014 after a few years of a dedicated practice, I started teaching regularly. I have dedicated myself to study and self study continuing to learn from amazing guides and techer around the world.
My 15 year career as a varied and skilled international educator and administrator translated easily into strategies and assets for teaching yoga. I strive to design learning experiences that meet all learners, all people where they are and helps them embody a path of light to achieve their goals.
As a yoga teacher, I am committed to sharing this practice as much as I can, in whatever ways I can. In addition to teaching asana, I'm a certified pranayama coach and rebirther, I offer reiki and chakra balancing, create and treat with aromatherapy, am training in sound healing, trained in nidra and am an ayurvedic consultant. Each month I offer free classes for women of domestic abuse and help craft their program and training of life skills, not just yoga. Additionally, I support several charities from stray and endangered animals in Asia to educational initiatives and children charities worldwide.
I am a passionate learner and a dedicated yogi, studying around the globe and training as much as I can.
In 2017, I started offering the 200 hour Yoga Teacher Training in Sri Lanka soon branching out and training in South Africa, Mexico the US and online! Looking forward to connecting more deeply and authentically with yogis and teachers alike!
www.withgraceandjoy.com
Dedicated to international education for over 20 years, helping learners obtain goals in a variety of areas including movement, improv, dance, debate, web design, as well as extensive experience as an elementary and special education teacher and administrator, I have a varied and vast history in designing, implementing and reviewing curriculum and learning.
Yoga made its debut in my life as a restorative practice to compliment the physical demands of ballet. It wasn't for several years that I incorporate asanas into my movement practice and even longer before a regular practice found its way into my daily life. Once I found my teacher, Anna Laurita, I knew my calling was to attend yoga teacher training and in 2014 after a few years of a dedicated practice, I started teaching regularly. I have dedicated myself to study and self study continuing to learn from amazing guides and techer around the world.
My 15 year career as a varied and skilled international educator and administrator translated easily into strategies and assets for teaching yoga. I strive to design learning experiences that meet all learners, all people where they are and helps them embody a path of light to achieve their goals.
As a yoga teacher, I am committed to sharing this practice as much as I can, in whatever ways I can. In addition to teaching asana, I'm a certified pranayama coach and rebirther, I offer reiki and chakra balancing, create and treat with aromatherapy, am training in sound healing, trained in nidra and am an ayurvedic consultant. Each month I offer free classes for women of domestic abuse and help craft their program and training of life skills, not just yoga. Additionally, I support several charities from stray and endangered animals in Asia to educational initiatives and children charities worldwide.
I am a passionate learner and a dedicated yogi, studying around the globe and training as much as I can.
In 2017, I started offering the 200 hour Yoga Teacher Training in Sri Lanka soon branching out and training in South Africa, Mexico the US and online! Looking forward to connecting more deeply and authentically with yogis and teachers alike!
www.withgraceandjoy.com