071. In this episode of the Healtheology Podcast, we explore the Biblical wellness framework behind RPMS: Relational, Physical, Mental, and Spiritual wellness — and how Jesus modeled all four in Luke 2:52.

If you’ve ever felt like parts of your life are “working”… but not working together… this episode is for you.

We talk about:

•  Why modern wellness often feels disconnected 
•  How Jesus lived a whole, integrated life 
•  The connection between your thoughts, body, relationships, and faith 
•  Why health is about capacity, not vanity 
•  “Not waffles… spaghetti!” 🍝 
•  How to stop chasing checkboxes and start building rhythms rooted in Jesus 

This isn’t about becoming perfect overnight.

It’s about re-centering your entire life around Christ — one small, intentional step at a time.

📖 Scripture Mentioned

•  Luke 2:52 
•  John 13:34–35 
•  1 Corinthians 6:19 
•  Romans 12:2 
•  John 15:4 

🔗 Resources & Links

✉️ Subscribe to the Healtheology Substack: https://wholehardy.substack.com

🤍 Join the Healtheology Community: https://wholehardy.com/skool
Healtheology Community

📲 Follow along on Instagram:
 @wholehardy

🎧 Related Episodes

• The Healtheology Storyline: 9 Verses That Changed How I View Health
• Movement as Worship: Reframing Fitness Through Jesus
• Why We Don’t Get Healthy to Socialize — We Get Healthy to Help