Are you missing out on physical and spiritual blessings?

Coach Cody discusses how to overcome the struggle to receive the blessings by inviting Jesus to be the center of your fitness journey, nutrition plan, and personal growth. He also talks about improving your own self-talk and how to invite Jesus into that conversation as well.

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Do you have a light switch mentality?

Coach Cody discusses the vicious cycle of starting and stopping over and over again along your fitness journey. He also talks about having a dial mentality to avoid thinking about being either completely on or completely off.

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Are you enslaved by the way that you talk to yourself?

Coach Cody discusses how you can break the consistent negativity that you are inflicting upon yourself. He also talks about changing the mental model holding you back and imprint your beliefs upon your soul.

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Are you struggling to have a purpose driven life?

Coach Cody discusses the need to seek empowerment to overcome the unneeded tension that you are experiencing. He also talks about having a clear scoreboard, clear outcomes and mutual accountability.

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Are you prepared to boldly pursue growth?

Coach Cody discusses what C.R.A.F.T. stands for and what this method is all about so that you can adhere to your program outside of your supervised training sessions. He also talks about the benefits of success and social motivation.

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What is your identity?

Coach Cody discusses the temptation to neglect your body and neglect your health as you try to give your best effort in the various roles you have. He also talks about how to transfer the areas of success you enjoy in life over to your physical health.

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Is your mindset where it should be?

Coach Cody discusses the need to add Christ into your fitness regimen to give you confidence and help you identify who you want to become. He also talks about having truthful expectations and shedding the lies that hold you back.

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