Healthy For My Purpose

Jesus, Joy, and Jingle Bells: Finding Joy in Healthy Living


Listen Later

This episode is sponsored by the Healthy Christian Woman Bootcamp. A 5-day virtual event that will change your life! Learn more: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp 
The holiday season is a time of joy, celebration, and reflection—but for many, it can also bring stress and overwhelm, especially when it comes to health goals. In this uplifting episode, we explore how to embrace the joy of the season and the joy of taking meaningful steps toward healthier living. Rooted in faith and guided by grace, we’ll show you how to let Jesus inspire your journey to wellness and ignite your joy during the process.
A key theme in this episode is shifting our perspective on health. Getting healthy is not a burden or an obligation—it’s a privilege and a joy. It’s not something we have to do; it’s something we desire to do to honor God and care for the incredible gift of our bodies. By viewing health as an act of worship and a way to glorify God, we can approach our wellness journey with a renewed sense of purpose and excitement.
Discover practical ways to approach your physical health through changing your mindset to embrace the joy of God. We’ll share actionable tips for finding balance and highlight how inviting Jesus into your health journey can transform not only your body but also your spirit.
With key scriptures like Nehemiah 8:10 (“The joy of the Lord is your strength”) and Philippians 4:4 (“Rejoice in the Lord always”), this episode will encourage you to prioritize joy in every aspect of your life. Whether you’re navigating holiday feasts, fitting in movement during busy days, or simply trying to stay present, you’ll be equipped with faith-driven strategies to approach health with a joyful and grateful heart.
Join us as we celebrate Jesus, embrace joy, and ring in the season with health, hope, and a renewed perspective that makes healthy living a privilege and a joy!Check out the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp
Get healthy recipes here: https://danielsplate.com/
About Sersie & Gigi:
Sersie Blue is a faith-based health coach and seminary graduate (MDiv). Gigi Carter is a certified nutritionist, diplomate, and lifestyle medicine professional through the American College of Lifestyle Medicine, as well as a fitness expert. Both Sersie and Gigi overcame heart disease. Together, they created Healthy for My Purpose, a program born during the pandemic to address the impact of comorbidities and the disproportionate number of COVID-19 deaths in the Black community.
Healthy for My Purpose is designed to empower Christians to revolutionize their health and make connections between their health, faith, and divine purpose.
Learn more at: https://www.healthyformypurpose.com/
Shop Christian apparel and gifts: https://healthyformypurpose.etsy.com

...more
View all episodesView all episodes
Download on the App Store

Healthy For My PurposeBy Sersie Blue and Gigi Carter

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

31 ratings


More shows like Healthy For My Purpose

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,756 Listeners

The Rachel Maddow Show by Rachel Maddow, MSNBC

The Rachel Maddow Show

36,534 Listeners

Main Street Vegan by Victoria Moran

Main Street Vegan

266 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,842 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

701 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,374 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,600 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,602 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

380 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,305 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,441 Listeners