In this episode, Sami sits down with Erin who shares about her wellness journey. How practicing yoga impacted her physical and mental health, how she takes care for herself during a busy time, and how she conquered her fears and said yes. Make sure you follow her on instagram @livewholebyerin !!!

In this episode Aubry shares how the community she built her freshmen year encouraged her from reminding her she is in the right place and to this day encouraging her with her graduating. Aubry shares some wisdom she has learned in her five and a half years of college!

Hello, today's episode looks a little different than normal. I have one of my best friends on today's episode. We are sharing our ins and outs of 2024 and how we are going to shift our perspectives. Grab your coffee and come listen to how we are going to make 2024 a more healthy year!

On today's episode, Hailey shares her journey with being a military kid and now a military spouse. She shares how this journey has brought her closer to the Lord and has taught her to trust His plan.

On today's episode we talk all about the loneliness military life brings. The friends who get it, and those that don't. We talk about tangible ways to fight mental health and the answer to all of our struggles- Jesus. Join me as we hear all about Sara's journey with military life and how she has come to know the Lord. Make sure you follow us on instagram @Jesus.joy.andthejourney and follow Sara @sarahessart