Host Caroline Hendershot is joined by Jets Director of Mental Performance, Dr. Anne Shadle. The two discuss Dr. Shadle’s background and accolades and how they led to her current role (0:04). Dr. Shadle also gives insight on the mental challenges of going through the Olympic trials and how she identifies the challenges now (4:52). Caroline and Dr. Shadle also talk about retiring from sports and the changes that athletes experience in those transitions (9:13). Dr. Shadle also shares how she got into researching mental health and her time at the Olympic training center with Paralympic athletes as well as her time working and studying with the US Air Force (14:12). Dr. Shadle also walks through her day-to-day work with the Jets and the adjustment of working with the NFL schedule (16:01). Dr. Shadle explains the struggles players may experience in transitioning to the NFL as well as the complexity of dealing with injuries (21:24). Lastly, Dr. Shadle highlights her favorite parts of working with the Jets and how much her work with the team means to her (23:07).

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In the fourth episode of The Exchange presented by WynnBet hosts Nick Mangold and Mark Sanchez are joined by actor/comedian and Jets fan Ray Romano. Romano starts by telling his origin story of how became a Jets fan (9:15), how he has passed the love of the team to his children (12:15) and how his favorite possession is his Jets robe (14:45). He then goes over his favorite episode he tape of "Everybody Loves Raymond" (19:15), his upcoming project where he made his directorial debut in the upcoming movie "Somewhere in Queens" (23:15) and finish up with some rapid fire questions.

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Hosts Eric Allen and Bart Scott discuss what is next for the Jets after being eliminated from playoff contention (0:30), if there was a back-breaking moment during the losing streak (3:00), and the play of Jets quarterback Mike White against the Seahawks (5:20). The guys talk about what went wrong with the offense after the loss of AVT/Breece Hall to injuries (11:15), where Sauce Gardner ranks in the entire NFL at the cornerback position (13:35), and what is missing on this top-rated defense (18:45).  Lastly, they look at what kind of lesson this season can be for the youthful Jets (21:40), the mentality of Coach Saleh heading into Week 18 vs the Dolphins (23:00), and what the quarterback position has been like all season for the team (24:10).

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It's Week 17 of the Game Preview Podcast with Ethan Greenberg and NFL Network Analytics Expert Cynthia Frelund, and the duo dives into Jets-Seahawks. They begin the first quarter talking about the what the return of Mike White means to the Jets offense (1:20) and if this is a favorable matchup for the Jets offense against the Seahawks defense (5:44). In the second quarter, they talk about the play from Seahawks quarterback Geno Smith (11:15) and the way the Jets defense can slow down the Seahawks offense (14:15). In the third quarter, Frelund gives her take on the impressive rookies classes on both sides of the field this week (27:30). and discusses the play specifically of Seahawks rookie cornerback Tariq Woolen (29:30). They finish in the fourth quarter talking about the recent play of the Jets offensive line (32:15).

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In the season's third episode of The Exchange presented by WynnBet hosts Nick Mangold and Mark Sanchez are joined by Jets rookie wide receiver Garrett Wilson. They start by talking about his experience at The Ohio State University (5:53), his draft night in Las Vegas (9:00) and the competition between the rookies for the Pepsi Zero Sugar Rookie of the Week (10:35). They go on to discuss Mangold talking to the team during the Kickoff Luncheon in September (14:15), Wilson's love for basketball growing up (16:30) and end with some rapid fire fun questions with the Jets wide receiver (22:00).

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Host Eric Allen is joined in studio by Jets rookie CB Sauce Gardner. They discuss how Gardner found out he made the Pro Bowl (0:40), his play this season (2:15) and what he learned growing up in Detroit (4:40). They talk about what D.J. Reed has meant to him (9:15), his appreciation for Jets fans (12:00) and the individual goals he set for himself (12:40). Gardner comments on Seahawks CBs Tariq Woolen and Coby Bryant (13:30), playing against DK Metcalf (14:15) and the playoff implications of the last two games (14:50). EA and Bart Scott talk about Gardner's upbringing in Detroit (21:15), Scott's disappointment regarding D.J. Reed not making the Pro Bowl (26:40) and the Jets playoff hopes heading into the last two weeks (30:13). What do the Jets need to do offensively against the Seahawks (32:30)? Plus Scott gives his take on the play of Seahawks QB Geno Smith (34:55) and the opportunity that is in front of Jets QB Mike White in these last two games (40:10).

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In the 2nd episode of The Exchange presented by WynnBet hosts Nick Mangold and Mark Sanchez are joined by former Jets quarterback and Amazon Analyst Ryan Fitzpatrick. They start by talking about Ryan's earlier trip this season to MetLife to see Nick enter the Jets Ring of Honor (6:45), what the transition has been like for Fitz being an analyst on the Amazon Prime NFL coverage (7:43), and flashback to December 19, 2015 when Ryan was interrupted by Nick in a live television interview (10:20). They go onto to talk about their favorite memories from the 2015 Jets season (11:45), Lastly, they discuss about their time playing in London (14:00), the origin of Ryan Fitzpatrick wild gift for his offensive line (15:30), and the beautiful beards covering up the faces of Nick and Fitz (20:30).

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It's Week 16 of the Game Preview Podcast with Ethan Greenberg and NFL Network Analytics Expert Cynthia Frelund, and the duo dives into Jets-Jaguars. They begin the first quarter talking about what has led to the Jaguars' recent string of success (0:30) and how the Jets offense led by Zach Wilson performed vs. the Lions (2:20). In the second quarter, they talk about the hot play from Jaguars quarterback Trevor Lawrence (9:45) and the stylistic fit of the Jaguars wide receivers (13:45). In the third quarter, Frelund gives her take on the play of rookie cornerback Sauce Gardner (21:40). She also discusses the play of the Jets defensive line (23:45). They finish in the fourth quarter talking about the Jaguars defense (24:00) and the Jets' recipe for success vs. the Jaguars on Thursday Night Football (30:35).

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Eric Allen, Bart Scott and Leger Douzable discuss why the Jets' season has been a tale of 2 halves (1:30), the quick turnaround for Thursday night's game with Jacksonville (3:15), and what the team needs from QB Zach Wilson against the Jags (4:30). The guys discuss the play of the Jets defense (8:45), what happened on the late TD vs. the Lions (12:10), and the time management on the final drive (14:25). They comment on Trevor Lawrence (19:15) and dynamic RB Travis Etienne (22:00). They wrap with extended look at the AFC Playoff picture (23:30).

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Host Caroline Hendershot is joined by Peloton instructor and author Emma Lovewell. Lovewell tells her story of growing up on Martha’s Vineyard and the big jump of moving to New York City (0:22). She also gives a sneak peak into her new book, _Live Learn Love Well: Lessons from a Life of Progress Not Perfection_, as she tells the story of how a $50 Craigslist job posting eventually led her to Peloton (2:13). Hendershot and Lovewell then discuss how resisting fear and being persistent leads to growth (5:51). Loverwell gives more insight on how she felt when she first started instructing Peloton classes and how she has grown along the way (10:02). The two also dive into how the Peloton experience is shaped for all groups of people and how the company has built a strong sense of community and teamwork for people all over the world (13:06). Lastly, Hendershot shares on the New York Jets and the fan experience as Lovewell prepares to attend her first NFL game (19:40).

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