Honoring Black History All Month Long

Credit of information goes to https://www.history.com/.amp/topics/black-history/sojourner-truth

In the mist of pain, healing, growing and happiness, forgiveness can be the hardest thing to do. Don’t worry you are not alone.

You Deserve to be Happy and Just know it isn’t selfish.

Do you feel like you can’t talk to anyone or you are scared to because you have been conditioned to never show emotions as a male. Well tune in and get a great perspective from men, who battled with this but are working on making change for THEIR mental health. Enjoy.

Take Moment to Check yourself and take care of yourself.

Create a space to make yourself great!!!!

Listen to the Rainstorm of Real Time and Set Sail to go to sleep.

Tune in as I dive into the lives of two father, who have that have turned travel and drinks into an adventures business. Follow them on their social media Instagram @thetequilasnobs and @siplifevp and experience great adventure

The effects of childhood trauma and the dark path it can take you through, the things it makes you do, and what you could end up doing to yourself, for better and for the worse. Tune in to hear the life journey that Ms Tyanna Hurd has overcome and click the link below to support her non-profit and to buy her book. https://thedelicatebutterflyfoundation.square.site/

It’s okay to talk about mental health, no matter who are you and where you come from.