Jewish Wisdom for Life # 2 Ethics of the Fathers Ch 1 part II with Rabbi Jonthan Feldman on Jewish Matters Podcast 

Tap into the wealth of Jewish wisdom taught over hundreds of years.  Way before the personal growth and self-help movement Jewish teachings understood that insight into life and ourselves can lead to us to more fulfilled and actualized lives.  For those on a spiritual path it is also the essential aspect of developing a relationship to the Almight