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JGR Podcast
JGR Podcast episodes
- Episode #9 Dating Apps
Todays episode will be going through the new exciting way to get disappointed in the new dating world. My thoughts on dating apps with some examples of my experiences. I also talk a little about the current diet and just trying to get started on your fitness journey.
33 min - 27 min
- Show #8 Monday 6/19On this episode of the JGR Podcast, we discuss anxiety, fitness, Father’s Day, and a little family for the beautiful Monday we have.46 min
- Show # 7 Dopamine Nation Dr. Anna LemkeikOn this episode of the JGR Podcast, we discuss dopamine nation by Dr. Ana Limbic (Stanford) . We will focus on anxiety, depression and stress. What causes it and how it can be reversed.18 min
- Show #6 Breath By James NestorOn this episode, we discuss my upcoming bodybuilding show in November, and I review very quickly the book breath by James Nestor. Bless your souls.34 min
- 41 min
- Spanish Show #1 Primer Episodio del JGREl primer episodio del JGR Podcast! Un Podcasg con la idea de traer information y estudios en español de una grande variedad de ideas… muchas gracias por su apoco… arri mich mx 🫡39 min
- 28 min
- 30 min
- 38 min
About JGR Podcast
From the publisher's feed
The JGR podcast is a podcast about Health, wealth and the pursuit of happiness. We dive into how to overall feel less shitty every day and be a better human. Also, will cover current events any sort…
of news articles, and there will be instances of Spanish speaking with guests planned for future shows.