The Tailored Mindfulness Experience

Jhanas and Rinzai Zen (Part 1)


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Join Bob in this insightful episode as he sits down with Nick Spyker, a seasoned practitioner who delves into a captivating exploration of contemplative traditions. Nick shares his rich experiences with The Mind Illuminated (TMI), Unified Mindfulness (UM), Rinzai Zen, and the American Forest Buddhist Tradition.

Tune in as Nick offers a unique perspective, drawing comparisons between the various contemplative paths and shedding light on the nuances of practices. He takes us on a journey through the distinct Jhana states, unraveling their significance in different traditions.
Finally delving into his time in Japan within the Rinzai Zen tradition, Nick unfolds the depth of his experiences, the challenges and the profound insights he gained along the way. Whether you're a seasoned practitioner or a curious newcomer, this episode provides a thoughtful exploration as we deep dive into mindfulness practices and the transformative power of different traditions.
Connect with Nick: www.nicholasspyker.com
Connect with Bob: www.mindfulnessskills.com
Learn more about us: www.linktr.ee/mtmindconsulting

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The Tailored Mindfulness ExperienceBy The Tailored Mindfulness Experience