The Tailored Mindfulness Experience

By The Tailored Mindfulness Experience

On the Tailored Mindfulness Experience podcast, we interview some of our favorite coaches and practitioners regarding their mindfulness journey.... more

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FAQs about The Tailored Mindfulness Experience:

How many episodes does The Tailored Mindfulness Experience have?

The podcast currently has 25 episodes available.

The Tailored Mindfulness Experience episodes:

June 05, 2024 The Marvellous Gate: Bridging and Transcending Boundaries
In this episode, join Bob Chiang as he sits down with Victor Shiryaev to explore his extraordinary journey through diverse paths of spiritual growth and mindfulness.

We start with Victor's childhood, which laid the foundation for a lifelong pursuit of curiosity, knowledge, and understanding. From there, we delve into the transformative field of transpersonal psychology, leading to an interest in mysticism that shaped much of his journey.

Victor shares how he came across Shinzen Young, his experience of translating Shinzen's profound works, and how Shinzen was inspired by Zhiyi and his teachings.

Our conversation touches on the concept of The Marvellous Gate and the six gates, discussing the gradual and sudden paths to enlightenment, the early Buddhist path to reaching the shore, and the later stages of Buddhist thought.

Victor shares his personal experiences and insights, shedding light on the fragrance of the Lotus Sutra, the idea of Pure Land, and the beauty of simple, everyday life as the true way.

We explore themes of transcending and integrating opposites, absolute and relative, and emptiness and non-dual.

So, sit back, relax, and join us on this enlightening journey as we dive into the pool of profound wisdom.
Connect with Victor:

www.victorshiryaev.co
[email protected]

Current Main Projects:

Active Presence: Provides evidence-based modern mindfulness education in three languages. The Marvelous Gates: A place to explore the ideas and practices of Chinese Mahayana Buddhism.

Connect with Bob:

www.mindfulnessskills.com

Learn more about us:

www.linktr.ee/mtmindconsulting

...more
1h 12min
May 01, 2024Equanimity: The Game Changer - Exploring the Transformative Power
In this episode, join host Bob Chiang as he sits down with Daron Larson, a seasoned mindfulness coach with over 21 years of experience. Daron utilizes his Attentional Fitness framework to guide individuals in developing focus, self-awareness, and resilience.

Together, they delve into the concept of Equanimity, exploring its essence through Daron's insightful stories, analogies, and examples. Throughout the conversation, Daron shares invaluable tips for cultivating equanimity in daily life, emphasizing the empowering notion that "Your best effort is more than enough."

Reflecting on his own journey, Daron traces back to his early fascination with puzzles and the inner workings of the world, highlighting his innate curiosity and penchant for questioning the status quo. He eloquently discusses the inevitability of encountering obstacles or "speed bumps" on the path of personal growth and the importance of embracing discomfort as a key for development.

The conversation deepens as they explore Equanimity as an undervalued attentional skill, intertwined with Daron's exploration of yoga, dreams, and lucid dreaming, contributing to his journey of increasing body awareness and mindfulness.

Daron recounts his serendipitous encounter with Shinzen Young, initially perceived as a "weird Jewish teacher" from California with remarkable linguistic abilities. Through his experiences, Daron vividly describes moments of experiencing and dropping into Equanimity, prompting an exploration into its true nature and significance.

The discussion extends to encompass themes of mythos, logos, and wisdom, providing profound insights into the human condition and the pursuit of inner peace.

Join Bob Chiang and Daron Larson on this enlightening journey of self-discovery, as they unravel the mysteries of Equanimity and offer practical wisdom for navigating life's challenges with peace and mindfulness.

Connect with Daron Larson: www.daronlarson.com
Instagram | Facebook | LinkedIn | Threads
Discover more about Daron:
SpeakerHub testimonials and examples of talks

TEDx Talk Don't Try to Be Mindful

Online practice schedule

Mindfulness coaching as an employee benefit for companies throughout Ohio

Ten-session course on Insight Timer
What is Attentional Fitness?
Connect with Bob: www.mindfulnessskills.com
Learn more about us: www.linktr.ee/mtmindconsulting
...more
1h 1min
March 13, 2024 Mosaic of Life: Paving Paths to Love, Truth, and Beauty
In this episode "Mosaic of Life - Paving the Path to Love, Truth, and Beauty," we are joined by Cynthia Lunine, a Christian Mystic whose journey through faith has been deeply enriched by unexpected encounters and diverse influences. Cynthia takes us on a compelling journey, recounting how her Christian faith intersected with the world of Science Fiction, igniting a profound expansion of her imagination and view of the world.
Drawing inspiration from her father's profound love of nature, Cynthia shares how it shapes her perspective, infusing her spiritual journey with a reverence for the natural world. We delve into Cynthia's serendipitous encounter with Shinzen Young, sparked by a friend's awakening experience, and explore the profound impact of this encounter on her spiritual path and the importance of community in mindfulness practice.
Throughout the conversation, Cynthia highlights the transformative power of art, writing, and creativity in her spiritual exploration, and the importance of these different expressions for deepening our connection to the divine. She shares her approach to working with clients, emphasizing the importance of facilitating a natural process that aligns with the flow of nature, fostering authentic growth and transformation.
Join us as we journey with Cynthia through the intricacies of faith, creativity, and the profound interconnectedness of all existence, joining the different pieces together like a mosaic and illuminating pathways to deeper spiritual understanding and connection.
Connect with Cynthia: [email protected]
Connect with Bob: www.mindfulnessskills.com
Learn more about us: www.linktr.ee/mtmindconsulting
...more
34min
January 24, 2024 Journeys through Meditation and Psychedelic Mapping (Part 2)
Join Bob in the 2nd part of this fascinating journey as he sits down with Nick Spyker, a seasoned practitioner who talks candidly about his psychosis. Discover how Nick's psychosis led him to a profound interest in meditation and explore his transformative experiences with Ayahuasca, Peyote, 5-MeO-DMT, and Psilocybin, and how they map onto different meditative states. From God knocking on your door to the whimsical notion that God hasn't left; he's just gone to the bathroom! Nick shares his experiences where the In becomes Out and moments where reality blurs. Despite facing flatlining and a less cool world, he emerges with newfound wisdom, helping others integrate negative psychedelic experiences. Join us for a mind-bending exploration that transcends the boundaries of reality, offering insights into the dangers and transformative power of psychedelics, meditation, and the intricate dance between the mind and the divine.

Connect with Nick: www.nicholasspyker.com
Connect with Bob: www.mindfulnessskills.com
Learn more about us: www.linktr.ee/mtmindconsulting
...more
1h 11min
December 13, 2023 Jhanas and Rinzai Zen (Part 1)
Join Bob in this insightful episode as he sits down with Nick Spyker, a seasoned practitioner who delves into a captivating exploration of contemplative traditions. Nick shares his rich experiences with The Mind Illuminated (TMI), Unified Mindfulness (UM), Rinzai Zen, and the American Forest Buddhist Tradition.
Tune in as Nick offers a unique perspective, drawing comparisons between the various contemplative paths and shedding light on the nuances of practices. He takes us on a journey through the distinct Jhana states, unraveling their significance in different traditions.
Finally delving into his time in Japan within the Rinzai Zen tradition, Nick unfolds the depth of his experiences, the challenges and the profound insights he gained along the way. Whether you're a seasoned practitioner or a curious newcomer, this episode provides a thoughtful exploration as we deep dive into mindfulness practices and the transformative power of different traditions.
Connect with Nick: www.nicholasspyker.com
Connect with Bob: www.mindfulnessskills.com
Learn more about us: www.linktr.ee/mtmindconsulting
...more
47min
November 30, 2023 Mindful Healing: Creative Spiritual Practices
In this episode, Brendalyn Bachelor, mindfulness teacher, counselor, and Spiritual director joins me as she shares her profound spiritual evolution, from the sacred waters of Baptism to the unifying embrace of Unity.
Brendalyn brings her creativity to the forefront through her expressive writing, therapeutic interventions, and mindfulness ideas. We'll unravel the threads of her innovative ideas, including the "Don't Know Altar," the "Happiness Daily Inventory," and the intriguing "Mind the Eating Gap."
Brendalyn's journey is not just a personal exploration; it's a quest to extend a helping hand to others. She's a beacon of inspiration, constantly learning and developing herself to be a guiding light for those seeking a mindful and purposeful existence.
So, join me in this insightful conversation with Brendalyn Bachelor – a remarkable individual weaving spirituality, mindfulness, and creativity into a tapestry of empowerment and growth.

Connect with Brendalyn: www.coachableyou.org
Connect with Bob: www.mindfulnessskills.com
Learn more about us: www.linktr.ee/mtmindconsulting
...more
50min
November 15, 2023 From PhD to Buddhism
In this episode, we have the pleasure of interviewing Paul Sharpe, a Buddhist and psychologist. We delve into his fascinating journey into the world of meditation and his encounters with various traditions.
Paul discusses how he stumbled upon the positive effects of meditation and shares his profound experiences from the teachings of Ajahn Brahm.
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59min
November 01, 2023 Mindful Parenting
Mindful Parenting
In this episode, Bob discusses Mindful parenting with Gillian Legg in the UK, a Clinical Psychologist, Behavioural Analyst, and Mindfulness Coach, and Zarko Zunko in Slovenia an IT Specialist and a Mindfulness Coach.
We talk about what being a parent for the first time is like and the challenges. How we use Mindfulness and apply the techniques and skills as parents. Children with special educational needs and learning difficulties. Most importantly remember to appreciate our children, spend time with them, and cultivate love and positivity.

Visit our website: www.mtmindconsulting.com
Gillian Legg: www.thekindmind.co.uk
Zarko Zunko: www.turbochargemeditation.com
Bob Chiang: www.mindfulnessskills.com
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50min
November 01, 2023 John Murphy
Introducing John Murphy, a Mindfulness coach based in Dublin, Ireland. In this episode of the podcast, John shares his inspiring mindfulness journey, highlighting his training with renowned meditation teacher Shinzen Young and deepening his practice at the Monastic Academy, a modern monastery in Vermont.
As a certified L2 coach in the Unified Mindfulness system, John is passionate about supporting others in developing and maintaining their meditation practice. His expertise extends to working with clients both one-on-one and in group settings. With a strong commitment to being there for others on their meditation journey, John's presence and guidance create a supportive environment for growth.
Furthermore, John has completed numerous retreats with Moojibaba and Shodo Harada Roshi, and he is actively involved with One Drop Zen, a Rinzai Zen Buddhist sangha in Dublin. He is currently the UK Regional Director at MT Mindfulness Consultants.
Join us for this insightful episode and we hope you enjoy.
Learn more about John: www.johnmurphymindfulness.com
Learn more about TME: www.linktr.ee/mtmindconsulting
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58min
November 01, 2023 Paula Pyne
A great conversation on mindfulness journeys, curiosity, and pivoting.
Meet Paula Pyne, a seasoned leadership coach and facilitator with a diverse background spanning government, automotive, technology, and healthcare. Paula's specialty lies in cultivating happy teams and fostering thriving work environments that promote collaboration, productivity, and overall well-being. She infuses her extensive business experience with a passion for human development and mindfulness to deliver transformative leadership coaching.

Beyond her coaching endeavors, Paula is an active member of the coaching community, serving as faculty at Integral Coaching Canada and contributing significantly to various Canadian universities and business schools. A lifelong student and teacher of embodied yoga and mindfulness meditation, Paula shares her wisdom and practices with individuals worldwide.

We hope you enjoy this episode!
Connect with Paula:
Website: www.upliftconsulting.com
Linkedin: www.linkedin.com/in/paulapyne
Insight Timer: www.insighttimer.com/paulapyne/guided-meditations/guided-relaxation--appreciation-practice-for-clarity--calm
Learn more about us: www.linktr.ee/mtmindconsulting
...more
58min

FAQs about The Tailored Mindfulness Experience:

How many episodes does The Tailored Mindfulness Experience have?

The podcast currently has 25 episodes available.