In this episode, Bob discusses Mindful parenting with Gillian Legg in the UK, a Clinical Psychologist, Behavioural Analyst, and Mindfulness Coach, and Zarko Zunko in Slovenia an IT Specialist and a Mindfulness Coach.

We talk about what being a parent for the first time is like and the challenges. How we use Mindfulness and apply the techniques and skills as parents. Children with special educational needs and learning difficulties. Most importantly remember to appreciate our children, spend time with them, and cultivate love and positivity.

Gillian Legg: www.thekindmind.co.uk

Zarko Zunko: www.turbochargemeditation.com

Bob Chiang: www.mindfulnessskills.com