Balance time spent Internalizing vs externalizing and know when to do it

Tips for building momentum towards your problems

How to get out valleys, slumps, bad times, lack or success in life. 5 tips

Manifest a reality through these 5 simple tips.

The illusion of perfection is dangerous! We can always improve!

You can't realize your potential until you understand yourself.

When you have a vary broad perspective it can be difficult to make decisions. In tough times or when you are certain, put on your filter. Your filter is who you want to be. Your goals, objectives, core values, princilles and beliefs.

Quite often we are stuck on the losses of thr past. We don't recognize how our present has made up for the past; or, we don't allow the future to make us Whole! Don't be impulsive, take the average in life if you want contentment, stillness, and calmness.

Sometimes we have to walk away from things in life, but do it with grace and dignity! Give your life all you can before you walk away.

Frequency is just as important as intensity. Keep making those regular deposits into yopur relationships, workouts, career, and overall well-being.