This week on the Just Believe Podcast, I will be speaking with a special guest Jiggy Yoon. Jiggy is a speaker, mental performance coach, and the founder of Vulnerability Is Dope. She also has type 1 diabetes. She shares the powerful story that taught her the importance of mental & overall health wellness, burnout. #SelfCompassion #MentalHealthMatters #VulnerabilityIsDope

Jiggy Yoon's Website - https://www.jiggyyoon.com/

Jiggy Yoon's Instagram - @jiggy_yoon

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Resources👇🏽👇🏽👇🏽

National Suicide Prevention Lifeline Hours:

Available 24 hours.

Languages: English, Spanish.

800-273-8255

In a crisis?

Text HOME to 741741 to connect with a Crisis Counselor

Free 24/7 support at your fingertips

US and Canada: text 741741 UK: text 85258 | Ireland: text 50808

National Domestic Violence Support Hotline

1-800-799-7233

National Sexual Assault Hotline

1-800-656-4673

National Human Trafficking Hotline

1-888-373-7888

Text the word 'Help' to 233-733

The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386

The Trans Lifeline: call 1-877-565-8860