Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

Jill Shepherd: 20 instructions: continuity of mindfulness p3


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(Sydney Insight Meditators) Short instructions for continuing mindfulness through daily activities, includinng mindfulness of eating
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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)By via dharmaseed.org