(Blue Mountains Insight Meditation Centre) Exploring the four aspects of Right Effort, and how investigating anattā or not-self support the shift into more effortless effort

Jill Shepherd: 26 talk: Right Effort and Anattā

Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.

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Jill Shepherd: 26 talk: Right Effort and Anattā

Jill Shepherd: 26 talk: Right Effort and Anattā