Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

Jill Shepherd: Second Noble Truth: craving for becoming and non-becoming

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(Insight Meditation Society - Retreat Center) Includes suggestions for practicing with comparing mind and the inner critic
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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)By via dharmaseed.org