Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

Jill Shepherd: talk: Wise Effort p2 - cultivating skilful mind-states


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(Auckland Insight Meditation) Exploring appreciation and gratitude as aspects of mudita, to support the development of Wise Effort
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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)By via dharmaseed.org