Dr. Jillian Horton, author of We Are All Perfectly Fine, shares powerful lessons about mindfulness, her replenishing outlook on life, how she's let go of the delusion of control, made peace with loss, accepted her circumstances (while bettering them), and learned - at last - how to accept feeling good.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.