Tonight's episode we have Yasmin! Fellow mental health non-professional extraordinaire. We really get into mental health. Stuff on:

Having agency / control

Medication

Changing Mental Health Providers

CBT ACT

Handling Triggers

Accountability

Enjoy!

This episode we have JC and Olivia! Another friend with lived experience.

Stuff we talk about it:

Work Stress

Crisis Hotlines

Therapy

Relationships

Bonds and Impressions

Potential triggers:

Talk about suicide and "dark stuff"

Here's a little snippet for our next episode with JC and Olivia!

This episode we have Allie! Teacher extraordinaire. We talk about the many MANY wonderful things she does and more!

Anime

Games

RPing

D&D

Theatre

Teaching

My past working experience/problems and hers (Depression/Burnout related)

We have Allie the extraordinary teacher in the next episode!

Hey gang!

Today, Tia returns! We talk about some of the stuff...

Jon Ronson on porn

Cancel culture

Cuddle Therapy

Mental health matters

J-pop / k-pop

Kids? Being a parent and social media.

Covid Vaccination

Recitals, practicing and performing.

Fun times.

Quick snippet of me and Tia. So what would you say to someone struggling with mental health?

Hello, friends!

Today we have JC and Michael. We get into a few things:

- Dating (oOOooOoooOoo)

- Mental Health Maintenance

Potential Triggers:

- Dating culture (Is this a trigger? Well it triggered me.)

Quick snippet of me and Michael. We talk about Asians and comedians.

Hello, friends!

Today, we have JC and Tia. Friend of ours from a particular group. We got into a couple of things:

- processing experiences 

- simp Life, Meme Culture and the internet 

- interesting gaming experiences

Triggers:

- online sexual harassment

- internet stereotypes / culture