We talk about rugby returning in January, concussion in the sport as well as our regular features, guess the Cooperian, life & times of the next captain & the food review. In this episode as Adam couldn’t make it due to abhorrent excuses, we have a guest host in 1st team veteran hooker Ray Flowers.

Just a quick update from us to let you know our plans for Christmas.

In this episode we tell you the life & times of the next captain, discuss current global events, & we bring the food review back - we end this podcast with the playing of The Last Post. Lest We Forget

In this our tenth episode we talk about the touch game against Upminster & also the upcoming touch game. We have another game of guess the cooperian, & Adam tells us about the present he got for pushing through a deal at work.

Adam gives us all the update on his back, we talk about the update on the start of the rugby season & we have a brand new game to play.

Adam tells the story of his only ever red card, Billy gives the update on how the touch tournament went & we have another game of Fiji centre or Kama Sutra.

We look forward to the upcoming touch tournament, Billy wins a quiz & we answer the listeners questions

Craig & Adam catch up with club legend Simon Powell a.k.a. Pig, then Billy & Adam team up with Sam John to go to The Balti Cottage for this weeks food review

Refreshed & ready, after 4 weeks without an episode we finally see Adam return from annual leave

We have a chat with club captain Tony Bly, Adam had a tough night, Billy has got a big competition coming up & we find a hidden gem for the food review