Episode 138 (2025 Edition)

A Thanksgiving Conversation (Legacy Re-Release)

Episode 138 — Thanksgiving Day Special Release

Thursday • November 27, 2025 • 8:30 AM EST

This Thanksgiving, we honor legacy, love, wisdom, and the power of family with a sacred annual tradition inside the SexyCoolLounge Podcast™.

In 2022, the matriarch of my family, Aunt Bernice, then 98 years old, sat with us for a round-table conversation on gratitude, family, and the quiet truths that shape who we become. She shared stories, laughter, and timeless wisdom — the kind that stays with you long after the holiday ends.

This year, in 2025, we re-release this conversation again…

but with deeper meaning.

Because in her 100th year of life,

Aunt Bernice transitioned,

leaving behind a century of strength, grace, and generational love.

Her voice remains — through memory, through legacy, and through this episode.

In this Thanksgiving tradition of Episode 138, you will hear the original conversation featuring:

• Aunt Bernice — Our family’s matriarch
• Cousin Kasey — representing the next generation at the table, carrying forward the love and laughter
• Mama IV — returning guest and family heartbeat

Together, we sit in a space of gratitude, togetherness, and priceless memories the very essence of what Thanksgiving was meant to be.

Whether you’re celebrating with family, remembering loved ones, navigating grief, or simply needing a moment of peace…

this episode is here to wrap you in warmth and GOOD VIBES.

Someone, somewhere, may need this frequency today.

Please share it with them.

You never know how it may shift their spirit.

✨ If Episode 138 resonates with you today, we’d love for you to leave a kind review right on the platform where you’re listening — and help others feel the vibe too. ✨

May this holiday season bring:

Love to your body, Health to your body,,

Peace and Happiness to your soul.

This episode is a annual re-lease Thanksgiving tradition.

A legacy of love.

A voice that still shines.

SHOW LINKS:

About The Author

Books

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Facebook

Apple Podcast

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

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Spotify

Audible

YouTube

Voyage Baltimore Magazine 1st. Interview

Episode 137

In this episode, Jimmy IV explores the moment you realize the chaos you once survived, no longer fits the person you’re becoming. He breaks down how growth, healing, and vibrational clarity naturally pull you away from old patterns, old environments, and old versions of yourself.

A grounded reminder that peace isn’t distance — it’s evolution.

SHOW LINKS:

About The Author

Books

Instagram

Facebook

Apple Podcast

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine 1st. Interview

In this episode, Jimmy IV explores why forward momentum begins with letting go of what’s behind you. He breaks down how procrastination is often rooted in old fears and outdated versions of ourselves, offering a grounded reminder that your future deserves more attention than your past.

Takeover Tuesday continues today at 12:30 PM with Episode 137.

SHOW LINKS:

About The Author

Books

Instagram

Facebook

Apple Podcast

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine 1st. Interview

In Episode 135, we’re turning up the heat with a little spice and a lot of soul.

Jimmy IV will dive deep into Vibeability: Your ability to honor your energy, curate your life, and hold your frequency accountable and Cayenne, the assertive spice that protects your peace and keeps you from chasing what doesn’t align.

Discover how to create your vibe space: A table set just for you, where only the people, habits, and energies that nourish your flavor get a seat. Learn why boundaries, intuition, and self-respect aren’t just concepts, but tools for living intentionally and owning your energy every single day.

We also spotlight insights from past SexyCoolLounge guests:

Dr. Nicole Scott, Motivational speaker, Author and Self-Love advocate, on why “elevation requires separation.”

Jess Marie, Life Coach and podcast host of Unapologetically Overcoming, on trusting your intuition, honoring your flavor, and enforcing boundaries with confidence.

Plus, we celebrate the power of our global Vibe Nation—4,816 unique listeners and nearly 9,000 downloads worldwide and invite you to join the ripple effect by sharing this episode with someone who could use the VIBE energy.

This episode is for anyone ready to step fully into their vibe, sprinkle a little Cayenne into their life, and live unapologetically in alignment with their energy.

Stay close.

Stay grounded.

But most of all…...Shine Bright

And stay SexyCool.

SHOW LINKS:

Instagram

Facebook

Apple Podcast

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine 1st. Interview

Guest Credits & Links:

Dr. Nicole Scott

Finally Free: From Perfect Storm To Perfect Peace Book

Instagram

Facebook

Tiktok

Website

Episodes on The SexyCoolLounge:

Mental Maturity

Elevation Through Separation

JessMarie

Website

Instagram

Unapologetically Overcoming Podcast:

IheartRadio

Apple Podcast

Spotify

Email

Episodes on SexyCoolLounge:

The Sky Is Not The Limit

Stop Sabotaging Yourself

A Valentine's Self-Validation

Step outside the SexyCoolLounge this Halloween with a lighthearted Throwback Bonus Edition Episode: Spooky Cool, featuring special guest Jynell Hull, a published author of novels and short stories.

Jimmy IV and Jynell VIBE on all things October:

🎃 The origins of Halloween

🍬 How “Trick or Treat” became the phrase it is today

🍫 Their favorite candies, movies, and Halloween songs

👻 Insights from Jynell Hull on why we shouldn’t fear when a loved one — or beloved pet — may try to let us know they’re around.

🎃 Flashback Special:

Perfect for longtime listeners and newcomers alike, this episode reminds us that being SexyCool… is timeless.

💡 Jimmy’s takeaway:

“Do one thing every day that scares you.”

📚 About Jynell:

Jynell Hull is a talented storyteller and published author, bringing her literary magic to this fun, spooky episode.

SHOW LINKS:

Instagram

Facebook

Apple Podcast

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine 1st. Interview

Guest Links:

Jynell Hull on Facebook

Books on Amazon & Kindle

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The world celebrates the big moments, the headlines, the trophies, the milestones.

But real growth? That happens quietly, in the steps no one sees.

In this episode, Jimmy IV explores The Art of Small Wins, the subtle, powerful ways that consistency, courage, and intention shape our evolution. From the psychology of progress to the energy of daily effort, this conversation reminds us that every small act of self-trust matters.

Referencing a quote from Paula M. Kramer: international bestselling author and international professional speaker, this episode highlights how positivity, awareness, and reflection can turn tiny triumphs into lasting success. Whether you’re healing, rebuilding, or simply trying to move forward one step at a time, this is your reminder that the little victories are the big ones.

Your life doesn’t need a trophy to be meaningful,

it just needs you to notice your progress,

protect your energy, and celebrate your evolution.

SHOW LINKS:

Instagram

Facebook

Apple Podcast

SexyCoolLounge VIBE Line

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine 1st. Interview

Guest Credit:

Paula M. Kramer: International Bestselling Author and International Professional Speaker

Speaking From Triumph

Smiles Spark Success

Soft Skills Strategy Courses

Episode 87 - Success In Small Places with Paula M. Kramer

Episode 109 - Taking Positive Control for Positive VIBES with Paula M. Kramer

In Episode 132 “Feet Ahead,”

Jimmy IV dives into how to navigate life’s biggest challenges by focusing on small, manageable steps that lead to real progress. Packed with practical insights and inspiration, this episode shows listeners how to move forward through uncertainty, overcome obstacles, and embrace growth—making it a can’t-miss guide for anyone ready to take control of their journey and amplify their VIBE.

SHOW LINKS:

SCL VIBE Line

Instagram

Facebook

Apple Podcast

Voyage Baltimore: Jimmy IV's Stories, Lessons & Insights / 2nd Interview

IHeartRadio

Spotify

Audible

Voyage Baltimore Magazine 1st. Interview

Happiness and Peace are not things you postpone for the future; they are things you design for the present.

Download and listen as Jimmy IV shares and highlights his thoughts on the importance of why your happiness and peace are when you feel good about yourself without feeling the need for anyone else's approval.

"Peace is not a dream; it is a necessity."

SHOW LINKS:

Website

Instagram

Facebook

Apple Podcast

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine Interview

Love is in the air and birds are romancing.

Jess Marie, the host of Unapologetically Overcoming Podcast makes a return visit in the SexyCoolLounge to VIBE with Jimmy IV for Valentine's.

Download and listen as they have a fun conversation about Valentine's Day, the importance of acknowledging self-love and self-compassion. Why it's ok to take yourself on a date and who their celebrity crushes are.

“The best love you can receive is the one you give to yourself.”

GUESTLINKS:

Podbean

Apple Podcast

Instagram

Official Facebook Page

iHeartRadio Podcast

Amazon Music Podcast

Spotify

Life Coach

SHOW LINKS:

Website

Instagram

Facebook

Apple Podcast

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine Interview

You can't blame yourself for not knowing back then what you know now. It's unfair to punish yourself for decisions made in the past.

Download, Listen and Share this episode, as Jimmy IV highlights why, at the end of the day, making a pact with yourself, taking your life back from things that do not grow you and move you and the importance of keeping your eyes ahead instead of wasting your time on those who want to drag you back.

YOU ARE THE CURATOR OF YOUR LIFE!

SHOW LINKS:

Website

Instagram

Facebook

Apple Podcast

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine Interview