Jiongeze Podcast

Relationship drama

I hope you enjoy listening to this conversation!

Hope you enjoy! I'd love to hear your feedback!

In this episode, a couch conversation I had with my father about Mental Health. My father shares experiences that he encountered but did not understand at the time it was a mental health situation. We also talked about culture, traditions and community, how they all can contribute toward the ignorance and naive perception about mental health.

4am thoughts coz I freaking can't sleep!!

In this episode, I talk about going back to the basics and why it's cool creating a vision board for your New Years goals! I hope you enjoy!

In this episode, I am discussing the experiences that most of us have as adults which constitute to our anxiety! But most importantly, I want you to understand why you even have Adulthood Anxiety and what you can do to fix it! I hope you join me in this wonderful discussion and share your thoughts!

You know, every successful person or entrepreneur would talk about why it's so important to do whats meaning and makes you happy in life! But you don't hear them tell you the ugly side of things or of the process to become your own boss! But I hope this conversation today does just that! Walks you through how to navigate through this hard parts and how you can stay true to your vision!

In this episode, I will be talking about this NEW thing call TAPPING! I just found out about it and I would say it's become my best friend as my number one stress reliever method!! So, am try and share how Tapping has helped me with stress management and hopefully it helps you too!