Black belt, Gabrielle Czernik talks to Alysa about all things gi and nogi, competing, starting bjj in her 30's, and so much more!

P4P Dante Leon talks all things bjj, competing, making money in Jiu Jitsu, his childhood, and much more

In this episode Alysa chats with Craig Jones in a bathroom in the middle of NYC. Why? Well, sometimes you have to meet Craig Jones where he is. This time, it happened to be at a Street X pop up in NYC.

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Josh Longood, aka Frontier airlines bjj hero, talks to Alysa about how he retrained an unruly passenger. They also discuss coaching vs teaching, competing, and so much more.

BJJ athlete, John Chandler just had his winning UFC BJJ debut. He sits down to discuss all things bjj, being a young and successful athlete, pushing past limits, and so much more.

Tyler Carroll, high level competitor, and bjj coach, sit down to talk all things bjj. We discuss his recent matches on Fury Grappling, his love for being a magician, and much more. He even performs a magic card trick!

Purple belt under Nicky Ryan, Ally Woski, speaks on all things bjj. We talk about competing, producing "The Simple Man Podcast", red flags to look for in gyms, and more.

Rose Miller, aka “Rosie Rollz” speaks with Alysa about everything from content creation to the ongoing issue of SA in our BJJ community.

Blue belt and influencer, Talia Nierman is scrappy, aesthetic, and definitely NOT boring. We talk about jiu jitsu, creating content,competing, training, and much more.

Gracie Black belts (and spouses) Kate and Stephen discuss all things BJJ with Alysa. Kate is a high level competitor and Stephen is a Balance Studios instructor/gym manager. This episode has all the hot takes and more.

* audio issues with Stephen’s mic 😢