Paige Ivette talks to Alysa about all things Jiu Jitsu. She speaks on mental health and how Jiu Jitsu helped her through some intense times. They also chat about women's Jiu Jitsu and how to grow the sport for women. Mo Black drops in for a quick and fun game too

Maggie sits down with Alysa to discuss all things bjj.Maggie talks about growing women's bjj, being a coach, being a competitor, and so much more.

Canadian black belt, and world champion, Brianna Set-

Marie, joins Alysa to discuss all things bjj. They discuss being a full time athlete, competing, and most importantly Brianna's Tim's order.

Jackson Galka, owner of North Star Academy, and an athlete himself, sits down with Alysa to discuss all things bjj,muay Thai,

mma, being an instructor, and more!

Chris Wojcik, bteam's leg locking athlete, shares his bjj journey, and CJI experience. He also discusses with Alysa his love for writing, and his most recent book, "A Grappler's Diary". Chris speaks about his ambition on and off the mats and how he worked his way to being in an advantageous position.

Gabi Garcia, aka Craig Jones wife, and right hand woman of CJI, sits down to discuss behind the scenes of CJI, her childhood, her bjj journey, and SO much more.

Maya Nazareth is the founder and owner of Alchemize Fightwear. She discusses her journey of starting a clothing business, being an athlete, her women bjj camps, and so much more.

Skyler Munson is a competitive Jiu Jitsu athlete. She wasn't always though. Pre Jiu Jitsu, she "joined a cult." During this episode, Skylar talks about the emotional abuse she faced leading up to one of the best turning points of her life.

Jacob Rodriguez, sits down with Alysa to talk all things Jiu Jitsu ,even the "elephant in the room."

Rob Ingram aka McDojo sits down with Alysa to discuss his popular Instagram and YouTube channel. He talks about how he exposes McDojos, and terrible people in the martial arts community. Rob also talks about his very cool documentary that is in the works! This is an episode you don’t want to miss.