Jon sits down for a talk with Rickson's fastest black belt, Henry Akins. Henry shares his thoughts on BJJ, self-defense and the importance of teaching BJJ to law enforcement.

For more on Henry's Hidden Jiu-Jitsu, follow the link HERE

It's a Cinderella story about a wrestler losing his press credentials. Wait...something like that...(recorded 6/7/16 via Skype)

Jon and Chris talk about BJJ, training, getting old, dealing with mat monsters. And for the record, Jon was 201.3 lbs as of this morning... (recorded via Skype on 5/30/16)

We may have only talked about one legend and I am in fact just having a hard time coming up with a clever title.

This is actually Part 2 of the crossover podcast with our friends at the Big Jiu-Jitsu Podcast available at the Big Jiu-Jitsu website  (click for link)

For the first time ever (probably the only time ever as well), Jon and Chris talk about news as it happens including allegations against a former UFC champ and the early-retirement of another. (recorded 4/19/16 via Skype)

Chris and Jon talk about the phenomenon that is BJJ white belts, and the oddity of BJJ crates. (recorded 4/1/16 via Skype)

Chris goes into detail about his new foray into MMA reffing and judging. And Jon...forgets what he was talking about. And LOOK! Episodes back-to-back weeks! They said it couldn't be done...or was it shouldn't be done? (recorded 03/20/16 via Skype)

Does any line more completely encompass this podcast? (recorded via Skype on 3/13/16)

Chris interview Bellator fighter Justin Wren story and his Fight for the Forgotten charity (click link for details).  Recorded 02/13/15 via Skype. Justin fights February 19th, 2016, at Bellator 149.