Jon avoids road-rage while talking about a listener letter. Please take the time to read the referred to article at www.girl-jitsu.com. (recorded while driving, which might be legal, 05/04/15)

Just like that old church game where you say "in bed" after everything... what? ...go ahead and say "allegedly" before and after everything Jon and Chris say in this episode as they talk about Jon "Bones" Jones's alleged legal troubles and the alleged state of UFC fighter pay. (Recorded 04/27/15 at Acme Comedy Club, Minneapolis)

Jon and Chris find ratings gold at Acme Comedy Company on 4/20 between an internet feud, some BJJ stuff and someone drops an N-bomb. No, not Jon or Chris. Like I said, ratings gold.

Jon and Chris talk about celebrity BJJ, who is or is not still considered A-list in Hollywood while they drink at a gym in Minnesota, insurance fraud and Chris almost meeting his maker in a foot of water. See what I did there?

Jon and Chris talk Metamoris controversy thanks to information taken directly from their source for all news: Reddit BJJ. Or /r/bjj for those in the know... or anyone who has been on Reddit. Which is almost everyone.

Talking with BJJ blackbelt Christian Graugart about his round-the-world BJJ tour, his book and his BJJ getaways. Very chilled. Very cool. Plus, info on his upcoming BJJ Summer Camp in the US!

The Chuck Norris classic from 1980, responsible for every important invention in human history, gets the MST3K treatment from Chris and Jon. Best listened to while watching on Netflix, but listen anyway. Jon really needs the attention (recorded 03/18/15)

9 Aspects of the BJJ Lifestyle? Jon and Chris sure don't think so as they sit down and say what went wrong with the list, then talk about the Constitution, posting shirtless pics on reddit, running for office, prizes they can't deliver and so much more (recorded at Bubba Gump Shrimp in the Mall of America on 03/10/15)

Recorded backstage, or under stage, after RFA 24 at Mystic Lake Casino, a short podcast by two tired hosts who get a welcomed reprieve from their ramblings thanks to Kali "Pop Tart" Robbins from Rufus Sport MMA, victorious in her professional debut.

Chris sits down with every intention of getting to Jon's core, as far as onions go, but it quickly gets derailed by pro boxer Robert Brant, tales of mediocre local grappling success, and Dr. Gay Hitler. (recorded 02/24/15 at MTT in Eagan, MN)