One of my favorite strings of podcasts we've done features this wholesome and dedicatedd man, Paul Tokgozoglu. Focused on mental health and the effect Brazilian Jiu-Jitsu can have in a positive way, Paul has been posting and growing quickly and for good reason. I am very excited to see where the podcast goes, it was a huge privlege for me to be able to sit down with him and simply enjoy a couple conversations, one of which you will want to go to his channel to listen to!

 

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