General guidelines for the brand new student and mindset focus in training. Topic for this episode is: What you should know before learning from videos

CJJF black belt instructor and competitor Will Torres weighs in with his thoughts after more than 10 years in the sport.

Headquarters- https://www.cjjfhawaii.com

Aiea- https://cjjfcentral.com

Leave your jiu jitsu question or comment on the podcast page on instagram under this post at:

https://www.instagram.com/c_nut808podcast/

Will Torres on IG:

https://www.instagram.com/will.trrs/

Budovideos! The original source for content:

https://budovideos.com

Learn to cook!

https://instagram.com/getdownwithseanandmarley?igshid=MzMyNGUyNmU2YQ==

Are dinosaurs fake?

https://www.brandwatch.com/blog/react-are-dinosaurs-a-hoax/