Ken Primola has given a lot back to the jiu-jitsu community over the years and has been an active competitor most of his life. Ken was one of my jiu-jitsu heroes when I was first starting out as a coach and academy owner. We have the complimentary covid conversation, talk about differences in East Coast and West Coast Jiu-Jitsu and much more. Tons of great dialogue here. Thanks for comong on the show, Ken!

Check out Ken's YouTube Channel: https://www.youtube.com/user/kenprimo/videos

Also check out his amazon store for great jiu-jitsu related content and products!