Join us for a long-awaited conversation on martial arts, self-defense, and life as I sit down with my friend and jiu-jitsu black belt, Ryan Stephens, affectionately known as 'Coach Thanos.' After years of anticipation, we finally got the chance to delve into various topics ranging from training methodologies to personal insights. I found myself genuinely engrossed, and it was tough to bring our discussion to a close. I'm eagerly looking forward to having Ryan back on the show for more captivating conversations.

Recently promoted to first-degree in Brazilian Jiu-Jitsu, Ryan is the driving force behind Gray Beard Forge MMA, a thriving martial arts and fitness hub nestled in Conway, Arkansas. At 'The Forge,' our mission transcends physical fitness; we strive to foster a sense of camaraderie among our members, especially veterans, first responders, and their supporters. Through Brazilian Jiu-Jitsu, wrestling, MMA, and fitness classes, we aim to cultivate not just physical prowess but also mental resilience and spiritual well-being. In line with our commitment to serving those who've served, we're proud partners of the We Defy Foundation, dedicated to empowering veterans through martial arts training.

With a background that spans continents and a former stint as a Sergeant in the United States Marine Corps, Ryan is deeply passionate about supporting veterans and enriching the martial arts community, both locally and abroad.

For more information or to contribute to our cause, visit our website at GrayBeardForge.org or donate online using the link provided. Join Ryan for a class at Gray Bear. They are located at 3150 Vail Avenue, Conway, AR 72832. You can reach out to them through their website or via phone at 501-358-6960.

Richard Bresler, a sixth-degree black belt in Gracie Jiu-Jitsu and Rorion Gracie's first student in LA, shares insights into some of the most historic events in martial arts. A quick online search reveals articles and photos of Richard alongside Hélio Gracie at UFC1 or training at the original Gracie Academy with notable members of the Gracie clan or the notorious Dirty Dozen (the first Jiu-Jitsu black belts in the United States). Rorion stated that Richard "is undoubtedly one of the pillars of Jiu-Jitsu in America." In this podcast episode, Richard discusses his life on and off the mats, along with insights into his and Scott Burr's 2020 publication, "Worth Defending: How Gracie Jiu-Jitsu Saved My Life."

Chris Burns is a long time student and second degree black belt under Master Rickson Gracie. He is back on the show to talk about his recent travels, teaching, training, and more!

Scott Burr is a third-degree black belt under Master Rickson Gracie and Steve Maxwell, and is the co-author of Worth Defending: How Gracie Jiu-Jitsu Saved My Life, Richard Bresler's bestselling memoir of his over 40 years' involvement with the Gracie family and Gracie Jiu-Jitsu. In this episode, Scott and I discuss some of his strategies for writing, interviewing, and publishing, as well as how some of his past and present projects came together.

Jim Ginter is a lifelong martial artist, multi-art black belt, owner of Maximum Martial Arts in Flagstaff, AZ, a business guru, and an all around great guy! I know Jim through the Superfoot System and my martial arts instructor and multi time former guest on the podcast, Danny Dring. Jim shares Superfoot stories, business ideas, training with Chris Burns. Jim has a lot perspective from spending 40 years on the mats training in the martial arts. This was truly a great conversation and I hope to have Jim back on in the future! Check out Jim on social: [email protected] maximummartialarts.net https://www.facebook.com/profile.php?id=100063656228682