JJ Flizanes Great Tips You Can Use To Improve Your Fitness  I have said over and over how the best prep you can have is to get fit. And not just physically. You need to have a holistic approach to your fitness to cover mentality and spirituality.  JJ Flizanes teaches from that position.     […] The post JJ Flizanes Great Tips You Can Use To Improve Your Fitness 117 appeared first on Survival Punk.